May the Force (of Meditation) Be with You!
by Judi Lynch
Do You Know the Healing Effects of Meditation?
Every day we are alive on this Earth we accumulate things and thoughts. In order to keep moving forward with our light shining it becomes necessary to release what we no longer need to survive. When we let go of anything that holds us back from thriving with health and purpose we make room for an incredible force of love to come in. Letting in these healing energies through meditation can be a life saver in many ways.
If we realize how much our senses take in during one week we would probably be more mindful of our environment and surroundings. Wake up to birds singing and a babbling brook in your backyard, we are in the right place to help start the day with peace. If there are other beings in our home who produce a giant wake tipping your canoe while you are off in astral travel start a quiet riot! Even if our mornings are too busy to pause, give thanks and connect to our spiritual selves. There is always the late morning, early afternoon or bedtime waiting for our presence in meditation.
Our Body Appreciates the Healing Force
When we still the body and concentrate on the mechanisms inside the brain we send a recharge message to the whole universe. This calls in the frequencies that made us from specks of stardust and miraculous fusion. In that love energy are the keys and codes in which our DNA will respond. In that response there is an incredible ability to heal us; body, mind and soul. We possess the memories and future events all inside our consciousness. We decide how long this life incarnation will be with every thought, action and decision we make.
For some people, this may just be too much information. They are still in evolution to understand just how much we really are in control; they do not want to actively be responsible for their own fate. They say it is up to God. God says we are all part of one love together and we have free will and choice. In meditation we can see our own truths to understand and the uniqueness of souls. There is no judgment but what we judge ourselves to be.
If we are in spiritual harmony with life, our physical and mental body learn to live in sync with each other and purposes and missions will be shown to us in grace. Many souls come here for a short time with a big mission. To find healing, compassion and advancements in human evolution on Earth is a huge task for little children who are here with great health challenges then gone too soon. In these experiences we learn how to care for each other and grow our hearts in ascension of humanity.
Meditation, Prayer, and the Energetic Force
For many people meditation and prayer are the same thing but meditation is the angelic way to feel and validate spiritual connection. Healing energy is a real thing, we can feel it in the human body when no other person is present. Deep meditation takes our soul up to the higher frequencies, opens the chakra centers of the body, heightens psychic abilities, and gives the feeling of peaceful well-being. It is a joyful way to truly realize we are souls who never die. We are light-filled beings of radiant energy! If we close your eyes, opening our hands to receive it, inevitably we will begin to feel it.
Once that spark is felt it becomes a part of your life here forever. Once the frequency is flowing you can tap in wherever you may find yourself. In a crowded room or the middle of a deep forest we carry the light within us.
About the Author
Judi Lynch is a psychic medium, intuitive counselor, healing channel and author. She is president of the Crystal Healing Foundation, Inc., a 501(c) spiritual charity and featured columnist for OM Times Magazine. She has authored two books, Friends with Lights and Conscious Ascension, and has read for clients all over the world. To learn more or contact for a session see psychicmediumjudilynch.com or email judi@ judilynch.com
