Do you know how to contact your Spiritual Guide? Do you need a few tips or a little help? Try these suggestions…
Spiritual Communication – How to Connect with Your Guide through Practical Exercises
Our Spiritual Guide always finds a way to deliver their message, whether we are aware of it or not. However, there’s no harm in trying to communicate with them and learning more to evolve better. While I’ve already shared an exercise for contacting your Guide, there are many methods. Today, I’m briefly presenting three of the simplest ones. I hope they help!
Three Times to Communicate with Your Spiritual Guide
1. Visualization
Start by relaxing your body and mind. Feel the images forming through your third eye (approximately between your eyebrows).
Visualize a light descending from the sky toward you. The light enters your chest and fills your entire being, your soul.
Now, look ahead, and you’ll see a portal of light. Cross through it, and you’ll find yourself in a beautiful forest at twilight. In front of you is an ancient tree with a hollow trunk. Enter the tree.
You’ll find a lit path guiding you down into the Earth. Continue walking until you see an exit illuminated by a rosy sky.
As you exit, notice a large, crystal-clear river. Beside it, there is a rock shaped like a throne. Sit down and watch the mist forming in front of you. Relax as you wait.
Calmly, your Guide will emerge from the mist. Observe them, contemplate them, and allow them to contemplate you. Feel the energy they emit.
After speaking with your Guide, they will lead you back through the tunnel to the entrance of the tree. Say your goodbyes and walk back through the portal of light.
Return slowly to your body. Move gently and open your eyes calmly.
2. During Sleep
Before going to bed, place a glass of water on your bedside table. Say a small prayer to your Guide, drink half of the water, and ask them to appear in your dreams and provide the answers you need. The next day, you’ll drink the remaining half of the water.
If you don’t remember anything the next day, don’t drink the water. Repeat this every night for 21 days.
If you recall any contact with your Guide during your Sleep, drink the other half of the water when you wake up. This should happen before the 21 days are over.
3. Meditation
In a quiet place (preferably the same spot each time you wish to contact your Guide), begin with a simple breathing-focused meditation.
Once relaxed, surround yourself with white light and ask for divine protection (it doesn’t matter which deity you believe in; just ask). Continue to relax and allow any thoughts to be released easily from your mind.
When your mind feels calm, ask your Guide to join you and provide the answers you seek.
Keep in mind that Guides often communicate through sensations or symbols, so it’s a good idea to have a notebook nearby to jot down any symbols you don’t immediately understand.
A Practical Exercise
Here’s a practical exercise to communicate with your Guide. I learned this years ago from a book I unfortunately can’t recall, as it wasn’t mine. If anyone recognizes it, please let me know so I can credit the source here.
Let’s begin:
Sit or lie down comfortably. Close your eyes and relax.
Picture a starry sky. Nothing else exists around you but the starry sky.
Relax. Breathe.
Now, imagine a Church (or a Cathedral, Synagogue, whatever feels right for you). Define it in your mind. Observe it closely and walk towards it. Enter.
This is your personal space. Your own Church, where you are protected. No one can enter unless you allow it.
Observe the interior and continue to relax. Pay attention to the atmosphere and how you feel there.
Now, turn to your left and look for a door. There may be more than one but look for the one emitting light from within.
Walk towards it and open it. There, you will find your Guide, who may already be waiting or who you may need to call.
You may see your Guide clearly or just their outline. That’s okay. In time, you will see them more clearly.
Talk With Your Spiritual Guide
For some, communication may come in the form of symbols. For others, the Guide’s voice may be audible. Still, others may receive the information directly in their mind. If that’s your case, don’t worry for now about distinguishing whether it’s truly your Guide speaking or just your imagination. With practice, the time will come when you can tell the difference.
When the conversation is over, say your goodbyes. Imagine yourself returning home, and slowly open your eyes and move. Just be sure not to stand up too suddenly.
Reflect on how you felt when you saw and entered the Church. That’s an important indicator of how you feel about yourself. It may even help you realize areas you need to work on.
If you find it helpful, keep a notebook to record what happens during these communications. Note what is said, what you see, what you hear—everything. It may be useful later as you notice changes over time.
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About the Author
Humanity Healing Network is an Ageless Wisdom education outreach of Humanity Healing International. https://humanityhealing.net
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