30 Days of Self Healing – Day 4
30 days of Self Healing Day 4
Your body is “The greatest MIRACLE”
“Each and every one of us has been designed to be healthy. You have the power to be and stay healthy because healing comes from within.” Dr. Fabrizio Mancini
Our bodies were designed with the ability to make repairs and to even defend against illness or injury. We are, in truth, self-healing creatures. You’ve seen the proof many times yourself. If you nick yourself while shaving or scrape your knee, you can see the healing start almost immediately. Inside your body, specialized blood cells, called platelets, seal up the wound through clotting to stem the flow of blood. White blood cells are dispatched to the area to fight bacteria that might enter the body through the broken skin. And red blood cells arrive on the scene to nourish the healing tissue with oxygen. Over the next few days, the tiny wound scars over and finally disappears—thanks to the body’s own natural team of “cellular paramedics.”
And if you’ve ever broken a bone, you’ve experienced self-healing in action, too. After being in a cast for a few weeks, what happens to that bone? It heals itself with new, natural bone in quite an amazing process of repair. That’s why when your doctor removes your cast and says, “You’re as good as new!” he or she isn’t kidding!
Likewise, a sprained ankle, pulled muscle, or a painful back will usually heal with rest. And while over-the-counter medicines will relieve the symptoms of a cold, it is your own healthy immune system that brings you back to hea lth.
