Here is a 28 Day Program to create the life you desire:
28 Days to Create the Life You Desire
[dropcap]Day 1[/dropcap] begins with loving you first. This isn’t selfish; it is self-love. When you open your heart to loving YOU, you allow the love you have inside of you to expand outwards to attract this same love back into your life.
[dropcap]Day 2[/dropcap] involves choosing aspects in your life you wish to change. Spend time in reflection and complete a mini life review in order to identify your “likes” and “dislikes.” Focus on the areas of career, relationships, health, well-being, finances or a complete total make-over. What would you change?
[dropcap]Day 3[/dropcap] utilizes the Law of Attraction to create the life you desire. Be mindful of the energy you are putting out into the Universe with your thoughts, words and actions as you are attracting this same energy back into your life. What you focus on becomes your reality.
[dropcap]Day 4[/dropcap] identifies your desires. Take a moment to write down your desires, your dreams, and your aspirations on a piece of paper. You are worthy to receive and to achieve all that you desire. If you were not afraid, what would you do?
[dropcap]Day 5 [/dropcap]encourages you to be present – right here, right now – in this moment rather than dwelling in the past or focusing on the future. Focus on living, be-ing and breathing in the moment. Manifesting your heart’s desire is easier when you are living in the present.
[dropcap]Day 6[/dropcap] assesses your present relationships. Choose to cultivate the healthy, balanced relationships and establish boundaries within those relationships you deem unhealthy or imbalanced. Say No when you really mean No, and you are saying Yes to yourself.
[dropcap]Day 7[/dropcap] reminds you to release and practice forgiveness. Release yourself from the pain, heartache and frustration you have been holding on to. Forgive yourself for any choices you made and now regret. Every experience and individual offers you opportunities for learning and growth.
[dropcap]Day 8 [/dropcap]recognizes mind, body, and Spirit as one unified entity. Balancing these aspects is an integral part of your overall well-being. One’s physical health, mental/emotional health and spiritual health should all be considered and nurtured.
[dropcap]Day 9 [/dropcap]acknowledges that perception is how you view or perceive an experience through your five senses. Do you view the challenge as a pebble or a boulder? Changing your perception of the experiences you have had, are having and will have will assist you in changing your life.
[dropcap]Day 10[/dropcap] discovers who you really are as a spiritual being having a human life experience. See past the illusions and the self-perceived imperfections and discover the real you – the essence of who you are. Focus your energy on seeing that you are a beautiful, unique and miraculous creation.
[dropcap]Day 11[/dropcap] involves paying special attention to your gut instinct. Your physical body is a great device for gauging energy and situations. As you become attuned to listening to your body, it will become easier to recognize the messages you are receiving.
[dropcap]Day 12 [/dropcap]accepts living in the present moment. The Universe operates on Divine time whereas humans function on linear time with clocks and calendars. Everything is as it should be in each and every moment.
[dropcap]Day 13[/dropcap] heightens your awareness to the signs and guidance you are receiving from your Higher Self, angels, guides and loved ones in Spirit. Acknowledging the sign and expressing your gratitude for receiving it will send a message to Spirit that you are paying attention.
[dropcap]Day 14[/dropcap] expresses gratitude with words and action as you show your appreciation. The energy of gratitude is a high vibration and one of love. The Universe will reflect this grateful energy back to you in the form of blessings. What are you thankful for?
[dropcap]Day 15[/dropcap] trusts in the process. Fear and worry serve no purpose other than creating more fear and worry, which will inhibit the manifestation process and create energetic blockages. Trust that everything is happening when and if it is supposed to – in Divine time.
[dropcap]Day 16[/dropcap] involves grounding, centering and protecting your energy. Grounding keeps you present, in the moment and completes the energy circuit. Centering is finding that calm spot deep inside you that is eternal being-ness. The intention of visualizing a white light or a bubble surrounding you will protect your energy.
[dropcap]Day 17[/dropcap] [dropcap][/dropcap] identifies and honors your beliefs. Have the courage to express your beliefs to others without fear of what they might think if they differ from their own. It definitely does take courage to be your authentic self while being true to you.
[dropcap]Day 18[/dropcap] encourages you to stand in your power. Communicating your needs and desires to others as well as to yourself, owning what you believe to be true, and speaking your truth are all aspects of standing in your power.
[dropcap]Day 19[/dropcap] is all about chakras. These spinning wheels of light act as energy transformers. Seven main chakras – root/base, sacral, solar plexus, heart, throat, third eye, and crown – are within your energetic body. Clearing and balancing your chakras clears the energetic clutter and revitalizes your energy.
[dropcap]Day 20[/dropcap] invites you to tune in into the guidance you are receiving. This subtle whisper or gentle nudge may become louder and more persistent in order to get your attention. Ask your angels and guides to assist you since they are unable to intervene in your freewill choices.
[dropcap]Day 21 [/dropcap]supports healthy decision making. Ask a question aloud to yourself and then listen to the response you receive within your mind. Pay attention to your bodily sensations as well. Seeking advice from others is helpful, but ultimately the decision is yours to make.
[dropcap]Day 22[/dropcap] fosters communicating clearly. Be sure and say what you really mean to say thus avoiding any doubt for the listener or reader. Avoid making hints or having to read between-the-lines. Open your throat chakra and speak your truth to yourself and to others.
[dropcap]Day 23[/dropcap] aids in practicing non-attachment to the outcome. Sometimes, it is necessary to step back from an experience, observe what is happening, allow it to happen and then let go of the outcome.
[dropcap]Day 24 [/dropcap]recommends having patience with the process as growth takes time. A seed doesn’t become a flower overnight. We can observe the change that is occurring, but the flower doesn’t grow any faster. Each new day brings new life experiences and opportunities for learning and growth.
[dropcap]Day 25[/dropcap] inspires you to shine your Light bright without fear. Each one of us has the Divine spark within us, and it is our right to be all that we are intended to be and so much more.
[dropcap]Day 26[/dropcap] encourages you to live authentically. Allow the “real deal” to shine through always. In other words, you are aligning your thoughts, words, and actions with your beliefs. You are walking your talk and talking your walk.
[dropcap]Day 27 [/dropcap]entails taking time for you. Individuals should have balance in their life. Having balance involves taking time for others and taking time for oneself. Simply taking time doesn’t have a monetary cost, yet it creates abundance in the form of happiness and health.
[dropcap]Day 28 [/dropcap]celebrates you – all that you are and all that you are becoming. You are making a difference in the lives of others by simply being YOU. By shining your Light bright, you allow others to do the same. Do not doubt the power that you hold within.
Intuitive Medium, Reiki Master and Spiritual Teacher Shelly Wilson would love to assist you on your spiritual journey. With respect, truth, integrity and love, Shelly honors your free will and recognizes that you are co-creating your reality with the Universe. She offers private readings, intuitive coaching, Reiki sessions, and teaches workshops. Shelly’s books, 28 Days to a New YOU, Connect to the YOU Within and Journey into Consciousness, are now available in paperback and all electronic formats. Her courses, Stop Existing and Start Living! and Opening Your Heart to Love are available through the DailyOM. In addition, she is the host of The Shelly Wilson Show on Blog Talk Radio, which airs live each Wednesday at 2:00 pm CST.
OMTimes Magazine is one of the leading on-line content providers of positivity, wellness and personal empowerment.
OMTimes Magazine - Co-Creating a More Conscious Reality
