5 Steps To Build Meaning Into Your Life

Airing Thursday, 11 June 2015, 10:00 PM ET

If this was your last day on earth, how would you like to live it?

We all believe that we are here to live a long life. Surely, we get at least three score and ten! My experience with over 400 deaths in a busy Emergency Room, showed me that death can happen at any time. We truly do not know when our last day will be. As scary as this can be, I always invite my clients to flip this realization from a place of fear to a decision to embrace this fact and create a meaningful life.

On today’s show we will be talking about the steps you can take to build meaning into your life. Looking forward to sharing this hour with you!!

About Katrina Cavanough

Katrina Cavanough is a woman who ‘knows’. Her ability to connect to the past, present and future has allowed her to offer insights, healing and inspiration to thousands of people as a grief and trauma therapist, a life strategist and a spirituality coach. She believes we all have the power to tap into with our own wisdom system in order to create lives full of happiness, wealth and health.