Intrusive Thoughts

Airing Thursday, 6 August 2015, 10:00 PM ET

Why do we have them? And What can we do about them? In this episode Katrina Cavanough will be drawing upon her own experience as therapist who has worked with people for over 20 years. Intrusive thoughts are much more common than people realise and in today’s show Katrina will explore with you why we have them and what you can do to understand and address them.

About Katrina Cavanough

Katrina Cavanough is a woman who ‘knows’. Her ability to connect to the past, present and future has allowed her to offer insights, healing and inspiration to thousands of people as a grief and trauma therapist, a life strategist and a spirituality coach. She believes we all have the power to tap into with our own wisdom system in order to create lives full of happiness, wealth and health.