How Tai Chi Can Heal You Simply By Breathing, Walking and Your Posture – Peter Newton

Airing Wednesday, 30 September 2015, 4:00 PM ET

Tai Chi can heal you simply by your breathing, walking and posture. Peter Newton shows you how to gain access to the incredibly powerful healing postures, body-mechanics and breathing methods of the ancient Chinese Tai Chi masters. His book, “Healthy and Fit with Tai Chi,” demonstrates how simple adjustments to how you sit, stand walk, breathe and generally move can make a huge difference to the quality of your life. Join us as we talk to Peter about how you can use these simple techniques to improve your health.

About Guest Sifu Peter Newton

Sifu (Master Teacher) Peter Newton is full time professional ‘Tai Chi and Qigong’ physical therapist. He is an Honorary Vice-President of the ‘Tai Chi Union for Great Britain’ and author of the new book: ‘Healthy and Fit with Tai Chi- Perfect Your Posture Balance and Breathing’. Peter has over many years researched the medical benefits and applications of ‘Tai Chi and Qigong’ and his skills have attracted the attention of international soccer players, the general medical care profession and the business world. His clients include: ‘Parkinson’s UK’, ‘Kick-Start Cardiac Rehabilitation’, ‘Macmillan Cancer Support’ and ‘Leonard Cheshire’s Acquired Brain Injury Unit’. Visit his website: http://www.chinabridgetaichi.co.uk