All About Self Love

Aired Monday, 22 February 2016, 3:00 PM ET

This week, we will demonstrate the importance of breathe and how we connect with who we truly are through the use of our solar plexus.

It is important to take time for yourself during these shifting energies and so essential that you nurture your body/mind/soul. When you truly listen to your higher self, you have the ability to tap into your third eye to receive clarity.

Many find this a difficult process as they cannot switch off the mind chatter – or “The Monkeys!” as we refer to them. Carrie & Deane will share techniques to help you slow down your mind so you can begin to evict “The Monkeys”.

When you truly love yourself, the opportunities you’ve been dreaming about can begin to materialise. As with anything, you must take action in your 3D reality and transform these love vibes into positive manifestations!