Love the Body You Call Home

Aired Tuesday, 11 April 2017, 2:00 PM ET

Love the Body You Call Home

Stephanie Burg was a professional ballerina for over a decade. After years of restrictive, disordered eating and utter disregard for her body, a series of injuries took her from the stage and forced her to reevaluate every facet of her life, starting with her relationship to her body. Now a Board Certified Nutrition & Lifestyle Coach, Stephanie is a fierce advocate for the human form teaching women how to return to the innate wisdom and brilliance of their female bodies. Stephanie believes that when a woman loves the body she calls home, she embraces her power to create the life she was born to live.

About the Guest: Stephanie Burg

Stephanie Burg was a professional ballerina for over a decade. After years of restrictive, disordered eating and utter disregard for her body, a series of injuries took her from the stage and forced her to reevaluate every facet of her life, starting with her relationship to her body.

Now a Board Certified Nutrition & Lifestyle Coach, Stephanie is a fierce advocate for the human form, drawing upon her expertise in movement and studies in holistic nutrition, gut health, food allergies and emotional well-being to teach women how to return to the innate wisdom and brilliance of their female bodies by shedding outmoded, limiting beliefs and prioritizing excellent nutrition and self-care. Stephanie believes that when a woman loves the body she calls home, she embraces her power to create the life she was born to live.

Stephanie’s work has been featured in publications such as ABC News, Colorado Public Radio, Dance Magazine, Mind Body Green, Elephant Journal, Tiny Buddha, and various national and local publications. Stephanie was selected as one of Charleston, SC’s “50 Most Progressive” celebrating the most forward-thinking individuals having an impact on the future of Charleston.

WEBSITE: http://www.stephanieburgcoaching.com/

FACEBOOK: https://www.facebook.com/sburgcoaching

INSTAGRAM: http://instagram.com/stephaniemburg

PINTEREST: https://www.pinterest.com/smbu/