Slay Your Anxiety with These 3 Anxiety-Relief Practices
Written by OMTimes Radio on November 20, 2018
Aired Tuesday, 27 November 2018, 2:00 PM ET
Slay Your Anxiety with These 3 Anxiety-Relief Practices
Do you or a loved one struggle with anxiety? You’re not alone. Today we’re talking with Anxiety Slayer Co-host Shann Vander Leek about Anxiety Basics and what you can do to get back in touch when anxiety leaves you feeling out of sorts and disconnected. After 9 years, 5 million downloads, and over 400 free podcast episodes, Anxiety Slayer is one of the most listened to resources for stress and anxiety relief.
About the Guest: Shann Vander Leek
Shann Vander Leek is a Transformation Goddess, lifelong media expert, bestselling author, award-winning podcaster and anxiety coach. She is the author of Life on Your Terms and co-author of seven more best-selling books for women. Shann co-hosts the award-winning and wildly popular Anxiety Slayer Podcast with over 5 million downloads! She co-created Anxiety Slayer and the Anxiety Slayer Academy to help people feel more peace and tranquility in their life with free podcasts, anxiety release exercises and supportive courses created to slay anxiety.
Website: http://www.anxietyslayer.com
Facebook: https://www.facebook.com/anxietyslayer
Twitter: https://www.twitter.com/anxietyslayer
Pinterest: https://www.pinterest.com/shannv/anxiety-slayer-podcast/
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