Don’t Sweat The Small Stuff!

Don’t Sweat The Small Stuff!

Aired Thursday, January 2, 2020 at 1:00 PM PST / 4:00 PM EST

On this week’s show Pennie & Matthew will be discussing how we make the small stuff into an Everest size problem; out of proportion to what it needs to be.

Overwhelming feelings make us feel that we have no solution, that the world is out to get us, that there is no answer to the particular problem or set of problems we are facing right now. At this time of year we are just recovering from the holiday season… which may have been good, or it also could have seemed like an endless round of being with people we don’t really want to spend time with, eating food we would rather not have and drinking too much – which doesn’t really suit us. We feel bloated, sluggish and out of sorts… so join us and find out some good holistic remedies for 2020.