Tips for a Better Relationship with Your Body

Tips for a Better Relationship with Your Body

Aired Thursday, March 5, 2020 at 2:00 PM PST / 5:00 PM EST

Your body can be our best partner or feel like your worst enemy. Hangups around food, body image and pain can be real potholes in our journey through life. Yet when we stop living in our head, and tap into our intuitive knowing, and our body’s wisdom, we navigate through life with much more joy, and our body starts to feel more vibrant too. This show is packed with tips for more harmony with your body and the many things that relate to it: food, exercise, pain, posture, even activities such as shopping & sex. What will change for you when you have a better relationship with your body?

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