Valerie Sheppard – The Connection Between Wellness and Self-Mastery

Written by on July 10, 2020

The Connection Between Wellness and Self-Mastery with Valerie Sheppard

Aired Friday, July 17, 2020 at 4:00 PM PST / 7:00 PM EST

The Autoimmune Hour with Sharon Sayler OMTimes Radio

Back by popular demand, this week’s guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!’ book shares how to stay connected to our self and others plus:
• How to take charge of your well-being
• Discover the difference between “powering-through,” resistance, and accepting
• What to do when feelings of isolation and aloneness show up
• How our choice of words shapes our outcomes and much more…

Along with being an award-winning author, Valerie Sheppard is an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor! Today, she shares her passion and insights for life-mastery, including those she has gained during her on-going recovery from a catastrophic-hemorrhagic stroke, her Happy to Be ME!© process, and her successful class called Living 101: Being Happy and Whole.

Learn more about Valerie, and her fantastic work at http://HappytoBeME.net and be sure to check out her Heaping Helpings of Happiness Community at https://www.Patreon.com/ValerieSheppard.

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

Connect with Sharon Sayler at http://lifeinterruptedradio.com/

#ValerieSheppard #SelfMastery #Wellness #Health #TheAutoimmuneHour #SharonSayler


Reader's opinions

Leave a Reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.


Current track

Title

Artist