Gardening as a Portal to Mindfulness
Written by OMTimes Radio on March 9, 2021
Gardening as a Portal to Mindfulness
Aired Tuesday, March 16, 2021 at 11:00 AM PST / 2:00 PM EST
The garden and the green world can be a portal to mindfulness and deeper connection to our spiritual selves. Joann will share her experience and ideas for partnering with the green world in a journey of self-discovery.
About the Guest:
Joann Calabrese is a skilled wellness, mindfulness, and recovery educator. She is a lifelong organic gardener and herbalist, experienced in meditation, ritual work, qigong and tai chi. She’s the author of “Growing Mindful Explorations in the Garden to Deepen Your Awareness”
Her passion is sharing how these intersecting practices can lead to more connectedness and healing in the world through workshops and coaching. Joann cocreates an urban backyard sanctuary for humans and other critters in Denver, Colorado, where she lives with her dogs Luna and Millie.
WEBSITE: https://mindfulnessgardengames.com/
INSTAGRAM: @mindfulnessgardengames
Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/
Connect with Linda Joy at https://www.linda-joy.com/
#JoannCalabrese #Gardening #InspiredConversations #LindaJoy
