Tara Brach – Trusting the Gold

Tara Brach – Trusting the Gold: Uncovering Your Natural Goodness

Aired Wednesday, March 30, 2022 at 5:00 PM PST / 8:00 PM EST

We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature―a boundless field of awareness that is innately fearless and loving.

My guest this week on Destination Unlimited, Tara Brach, says this recognition of our essential human goodness may be the most radical act of healing we can take. Tara Brach is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. She is an Engaged Buddhist, specializing in the application of Buddhist teachings and mindfulness meditation to emotional healing. Her website is tarabrach.com and she joins me this week to share her path and latest book, Trusting the Gold: Uncovering Your Natural Goodness.

Visit the Destination Unlimited show page https://omtimes.com/iom/shows/destination-unlimited/

Connect with Victor Fuhrman at http://victorthevoice.com/

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