Higher Ego Vulnerability and Difficulty Coping with Stressors and Stress

Higher Ego Vulnerability and Difficulty Coping with Stressors and Stress

Air Date –  Wednesday, 08 March 2023 at 8:00 AM PST / 11:00 AM EST

This week on It’s Your Ego—Stupid!, Dr. Nick will be looking intensely into the mirror of our ability to cope with stressors and stress, that are a part of each of our lives. These include the work, health, financial, marital, and familial stressors that contribute to the build-up of stress in us over time, and which we are called upon to manage so that they don’t get the better of us. Stressors that can manage us rather than our managing them when we are failing to manage them. Leading to chronic stress that can precipitate major health problems, including heart disease and cancer, the top two causes of premature death. During the show I’ll be looking at symptoms, reflections of ego stupidity, and the impact on spiritual wellness which occurs when a person is being affected by higher ego vulnerability energy in their encounters with stressors and stress. I’ll also be looking at specific ego insights needed to transform higher ego vulnerability into a healthier and more balanced place.

Unfortunately, for those with higher ego vulnerability they often respond to stressors by going into “fight or flight” mode. That is, they often experience more anxiety or anger than is necessary, and they remain in these emotions longer than necessary, even if the stressor has been dealt with. Compounding their difficulty, they can also become upset about their having become upset. Also, the flood of emotions often results in a lot of “emotional thinking” that is fitted with lots of distortions about the nature of the financial, health, work, relationship, etc. stressor and what to do about it. Often, going in the direction of over-reacting and even catastrophizing. Roles they may find their way into living, until they awaken to their ego energy, include the Stressed-Out Person, the High-Maintenance Partner, and the Overly Self-Critical Person.

Please join me Wednesdays at 11:00 am (ET) when I will be sharing what you’ve taught me about what ego’s doing within your life, humanly and spiritually.

Visit the It’s Your Ego-Stupid! show page https://omtimes.com/iom/shows/its-your-ego-stupid/

Connect with Dr. Nick Martin at https://www.egoandspirit.info/

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Originally Aired Wednesday, May 19, 2021