From Eco-Anxiety to Action with Dr. Jenny Tufenkian, ND

From Eco-Anxiety to Action: Ten+ Ways to Cope with Wildfire Smoke When You Have An Autoimmune Disease with Dr. Jenny Tufenkian, ND

Air Date Friday, August 25, 2023, at 4:00 PM PST / 7:00 PM EST

We welcome back Dr. Jenny Tufenkian, ND, to chat about Eco-Anxiety, especially our reaction to rapid changes like wildfire smoke. Eco-anxiety seems self-explanatory, yet that was a word I was unfamiliar with until I read Dr. Jenny’s recent newsletter where she, to quote her, said, “My PTSD got triggered this weekend. [wildfire smoke] I realized my subconscious mind went down the ‘uh-oh’ it’s back …” and as she shared with us had to implement her own tips and tools to keep from ‘awfulizing’ it!

Environmental crises can trigger powerful emotions and physical stressors, even when we are far away and safe. Dr. Jenny shares ways to cope and create resilience, plus

• Practical tips to reduce your exposure to environmental toxins,
• How to overcome the feeling of helplessness and take positive action,
• Helpful ways to calm your nervous system when you’re caught off guard,
• The impact of smoke on physical and mental health plus so much more…

More about our Guest:

Dr. Jenny Tufenkian, a licensed Naturopathic Physician with over two decades of experience, has created a unique system that unlocks the five core energy drainers causing Chronic Fatigue. Combining her recovery from Chronic Fatigue with a functional medical approach, including deep subconscious work, she facilitates powerful shifts in her patients’ physical and energetic bodies. Patients and practitioners can benefit from her unique system through her online and in-person programs.

She is a successful private practitioner and sought-after adjunct clinical faculty member. She lectures widely to the public, health professionals, and corporations. “Dr Jenny,” as her patients and students affectionally call her, received her training and residency at the National University of Natural Medicine. Outside work, she enjoys spending time with her family and being outdoors.

Learn more at https://enjoyfullhealth.com/ and https://drjennytufenkian.com/

* The information provided on the Autoimmune Hour, Understanding Autoimmune, Life Interrupted Radio, and their associated websites and social media is for educational purposes only. The content is based on experience and should not be used for legal, diagnostic, or treatment purposes.

©Sharon Sayler and Competitive Edge Communications

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