Dr. Holly Lucille – Mindful Medicine

Stephanie Rose Vriniotis – On The Market, Off The Market

Airing on Wednesday, 04 March 2025, at 5:00 PM PST / 8:00 PM EST

More people are saying the same thing right now: they’re tired, stressed, and slow to bounce back, even with healthy habits in place. My guest this week on Destination Unlimited, Dr. Holly Lucille, explains why what used to work may not be enough anymore and how modern stress affects the body’s natural defense systems. She breaks down the shift beyond supplementation and offers realistic steps people can take to better support their resilience. Dr. Holly is a nationally recognized, licensed naturopathic doctor, educator, author, and media host with more than two decades of experience in integrative medicine. Her work focuses on helping people understand how internal systems influence energy, resilience, and overall wellness, rather than simply addressing symptoms. She has appeared on ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime, and Discovery Health, and hosts the Mindful Medicine podcast.

Her website is https://www.drhollylucille.com/, and she joins me this week to share her path and her practice.

#HollyLucille #VictorFuhrman #DestinationUnlimited #Interviews

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