Expedition Self
Page: 2
Perfectly Imperfect Life Air Date: Tuesday, 23 January 2024 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we will explore how to acknowledge and then relate to the ‘Perfectly Imperfect Life’. It’s not so easy for people, human beings, to step away from assessing and cataloging what they think is good and […]
Avoid Setting Yourself Up Air Date: Tuesday, 16 January 2024 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we will talk about what it takes to ‘Avoid Setting Yourself Up’ when taking on new habits, activities, and goals. It’s that time of year when people get all focused and motivated to start […]
GCT Chat with Nick Kellet Air Date: Tuesday, 12 December 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’re hosting another GCT (‘Growthwork, Consciousness, & Transformation) Chat with Nick Kellet’. As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we […]
The Feeling of HOME Air Date: Tuesday, 28 November 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we will explore ‘The Feeling of HOME’. Home is not only a real thing but so much more because some might say it is everything. It is the safe place, the foundation, the retreat […]
5 Axial Pillars of Growthwork Air Date: Tuesday, 14 November 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’re identifying the ‘5 Axial Pillars of Growthwork’. Do a gratitude journal. Engage in mindfulness and meditation. Read this book and practice energy work. NLP. Tapping. These are all modalities that will to […]
I Know Who I Am Air Date: Tuesday, 31 October 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’re going to explore what it really means when you declare, ‘I Know Who I Am.’ “Who am I?” is one of the most omnipresent questions human beings grapple with throughout their lives. […]
Empty Hearted Air Date: Tuesday, 17 October 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’re going to talk about being “Empty Hearted” and what brings people to a humanity-less state of living. It’s something every one of us ponders at one moment or another; what causes a person to come […]
Growthwork, Consciousness, & Transformation Chat with Sarah Ann Winn Air Date: Tuesday, 19 September 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’re hosting a ‘Growthwork, Consciousness, & Transformation Chat with Sarah Ann Winn. As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside […]
Vision & Reality Air Date: Tuesday, 5 September 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’ll delve into how to navigate the gaps, twists and turns between ‘Vision & Reality’. You’ve got big dreams. You have a sense of what life is supposed to feel like. You know when the […]
Heartbreak Air Date: Tuesday, 15 August 2023 at 8:00 PM ET/5:00 PM PT This week on Expedition Self, we’ll be talking about how to relate and deal with ‘Heartbreak’. David Whyte’s essay on this very subject will serve as a thoughtful springboard, helping us to rethink and expand, when looking through the ‘growthwork’ lens. Everyone […]
