The Autoimmune Hour
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Dealing with Our Own, Others, and Global Grief Aired Friday, July 10, 2020 at 4:00 PM PST / 7:00 PM EST It seems like everywhere these days that we are confronted with things we don’t understand, new challenges, different expectations… and I’ve been noticing I’m experiencing grief — grief for myself, others, and even globally. […]
Sparking That Fire Within to Create Change Aired Friday, July 3, 2020 at 4:00 PM PST / 7:00 PM EST Fireworks of ‘A-ha’s’ will go off as we discover the great tips our guest, Connie Benjamin shares in this episode. Connie is the #1 International Best Selling Author of the book ‘Women With Fire™: 6 […]
Elle Russ – Could Discovering An Undiagnosed Thyroid Problem Be The Answer? Aired Friday, June 26, 2020 at 4:00 PM PST / 7:00 PM EST This week’s guest, Elle Russ, is the author of ‘The Paleo Thyroid Solution,’ which has helped thousands of people reclaim their health. Speaking from her personal experience, as a thyroid […]
Danielle Turco – One Woman’s Winning Battle with Lupus Aired Friday, June 19, 2020 at 4:00 PM PST / 7:00 PM EST Our guest, Danielle Turco, is a Certified Health and Life Coach and YTT 200 Yoga Instructor. She was diagnosed with Lupus 20 years ago. For years, she tried every holistic treatment she could […]
Bev Martin – Tapping Into Intuition to Create Deeper Understandings Aired Friday, June 5, 2020 at 4:00 PM PST / 7:00 PM EST Bev Martin the founder of InnerActive, joins us for a fun, free-ranging chat about using our intuition, language skills, and creativity to understand ourselves and others at a deeper level. Intuition can […]
Kristal Kent – Reclaim Your Life Even in Times of Chaos Aired Friday, May 22, 2020 at 4:00 PM PST / 7:00 PM EST Patient advocate Kristal Kent joins us to share how to reclaim the feeling of control over your life outcomes even in times of crisis and chaos. Often with a long-term medical […]
Julie Michelson – Why Healing is Not One-Size-Fits-All Aired Friday, May 15, 2020 at 4:00 PM PST / 7:00 PM EST Having gone through her own health struggles, this week’s guest Julie Michelson is now a National Board-Certified Health and Wellness Coach and Functional Medicine Certified Health Coach, who specializes in autoimmunity. We share a […]
Dr. Jenny Tufenkian – Staying Healthy During Difficult Times Aired Friday, May 8, 2020 at 4:00 PM PST / 7:00 PM EST Learn the key strategies you need to gain optimal health during difficult times with functional medicine expert, Dr. Jenny Tufenkian N.D. in this episode Dr. Jenny shares the essential health foundations for optimal […]
Centering Ourself During Chaos and Change with QiGong Aired Friday, May 1, 2020 at 4:00 PM PST / 7:00 PM EST We welcome back Beth Donnelly Feller along with her husband Doug Feller as they share the benefits of Qi Gong. Qi Gong can have a calming effect on our physical, mental, and emotional systems […]
Sarah Peyton – Resisting Emotional Contagions in Times of Chaos Aired Friday, April 17, 2020 at 4:00 PM PST / 7:00 PM EST We welcome back a favorite expert, Sarah Peyton, to share her wisdom on how we can create feelings of safety and stability in times of chaos. Sarah is an international speaker and […]
