The Autoimmune Hour

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An Easy Guide to Pursuing Your Dreams with Bev Martin Aired Friday, July 14, 2023 at 4:00 PM PST / 7:00 PM EST Pursuing your dreams when dealing with a diagnosis can be challenging, yet you’re so much more than your illness. Get ready to discover the power of dreaming as we welcome back Bev […]

The Importance of Eye Care When You Have An Autoimmune Aired Friday, June 30, 2023 at 4:00 PM PST / 7:00 PM EST So my attention was piqued when I was asked recently, “We brush our teeth and moisturize our skin daily, but what do we do for our eyes?” I had to be honest […]

Why Am I Talkin’ To Myself Like That? with the founder of the Compassion Code Academy, Laura Jack Aired Friday, June 23, 2023 at 4:00 PM PST / 7:00 PM EST In this episode, we welcome Laura Jack, the founder of the Compassion Code Academy and author of the international bestseller ‘The Compassion Code: How […]

On Finding the Courage to Change: Inspired Action Tips to Create The Life You Want and Deserve Aired Friday, June 16, 2023 at 4:00 PM PST / 7:00 PM EST We welcome back Career, Transition, and Empowerment Coach Laurie Lawson, CEC, PCC. As a Certified Empowerment Coach since 2004, Laurie specializes in transition challenges, strategic […]

Does It All Start With Your Heart? Aired Friday, June 9, 2023 at 4:00 PM PST / 7:00 PM EST It’s no secret that a healthy heart is essential. Yet, maybe because it’s always been there, I didn’t think much about my heart. I know, my bad… Did you know it may also be a […]

Unwinding Resistance to Awakening the Miracle Zone: Clear and Balance ‘Stuck’ Energy Aired Friday, June 2, 2023 at 4:00 PM PST / 7:00 PM EST We welcome Jaya Sarada, master energy healer, educator, and co-founder of Luminous Soul Center, a Gleneden Beach, Oregon yoga and energy wellness center. In this episode, Jaya shares her insights […]

How Improving Your Sleep Habits Can Improve Your Health Aired Friday, May 19, 2023 at 4:00 PM PST / 7:00 PM EST We uncover (pun intended) simple tips and easy hacks to improve our sleep with this week’s guest, Seth Davis, a Certified Adult Sleep Coach and the founder of Sleepably. Sleepably is a Denver-based […]

How Ruth Found Her Life Again By Learning To ‘Live from the Inside Out’ Aired Friday, May 12, 2023 at 4:00 PM PST / 7:00 PM EST We welcome Ruth Littler, an accredited counselor, certified health coach, and Heart Math Trainer. She is the author of the new Amazon bestseller ‘Live from the Inside Out.’ […]

You Are What You Eat When It Comes To Autoimmune Issues Aired Friday, May 5, 2023 at 4:00 PM PST / 7:00 PM EST After 25 years of suffering from multiple autoimmune conditions that affected your guest’s energy, skin, hair, and joints, VJ Hamilton’s finally found her answer(s) and her calling. First diagnosed with alopecia […]

A Cheat Sheet for Disabled Travelers Aired Friday, April 28, 2023 at 4:00 PM PST / 7:00 PM EST I love to travel, thank goodness, because I have to travel for work… And after about three years off the travel treadmill, the world of going out and about, both for vacation and business, is open […]


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