Trusting Your Gut
The Power of Transformation Livestreaming Wednesday, 11 September 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Yesterday I was walking on the trails – asking questions of the universe and as soon as I had a thought that made me smile, a snake […]
Why Healing Your Nervous System is the Foundation to Repairing Your Body and Life! Livestreaming Wednesday, 28 August 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook The other day I saw a woman I hadn’t seen in over 6 months and she barely […]
The Two Most Important Aspects to Thriving In All Your Relationships – Hint – it’s not Communication! Livestreaming Wednesday, 21 August 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook We all long for deep friendships, big love, thriving business connections and so much […]
Let’s Talk Spectrum Livestreaming Wednesday, 14 August 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook I’ve had the pleasure of being around some of the most fascinating people in the world. From 2 year-olds to some of the most brilliant creative successful adults […]
Appreciation and Anticipation Livestreaming Wednesday, 07 August 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook So many times we focus on what we can do in the external realm to shift our health, relationships, abundance, business, work life and so much more. But […]
Feeling Out of Control When the Body Breaks Down Livestreaming Wednesday, 17 July 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook What happens when the body breaks down and you no longer feel in control? I see it all the time… an incredibly […]
Ending the Need for Validation: Breaking Free to Achieve Your Dreams Livestreaming Wednesday, 10 July 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Life is hard enough. Needing validation from other people’s approval only drains your energy, leaves you second-guessing yourself, and distracts […]
Your Inner Guide for Decision Making Livestreaming Wednesday, 26 June 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook What if you know more about your body, your business, your life, and the next steps to take more than anyone else? The trick to […]
Boundaries – Setting a Clear Container for Your Life Livestreaming Wednesday, 19 June 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook I have always resisted the word boundaries because I’ve seen it be misused. But what if the best way to create your […]
The Science of Self-Healing: Optimizing Your Health Livestreaming Wednesday, 12 June 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook If you have been busy trying to figure out what to do to change your body from health, fitness, weight loss, chronic pain, digestion […]
