Trusting Your Gut
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Why It’s So Important To Relax Livestreaming Monday, 11 September 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook The body remembers. We remember always this day, our bodies remember. We remember the pains of our past, the memories of tragedies and traumas that […]
The Secret Gifts Your Body Wished You Knew… Livestreaming Monday, 28 August 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook The body has an amazing capacity to rewire itself, to heal itself, and to regenerate itself. When you know how to give the […]
The Benefits of Healing Your Nervous System Livestreaming Monday, 14 August 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook I spent 20 years diving into the mental aspects of healing past traumas and found myself running in circles, making little progress, thinking I […]
Micro Shifting Livestreaming Monday, 7 August 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Sometimes we spend our whole lives trying to make big changes, looking for the big choice, but that usually leads to us looking outside of ourselves for an answer. […]
The Reason You Haven’t Been Able to Lose Weight Livestreaming Monday, 31 July 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook It’s not about food or exercise. The reason your body hasn’t been able to lose weight might be because your nervous system is […]
Having a Breakthrough with Your Body Livestreaming Monday, 17 July 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Discover the reasons why you haven’t been able to change your weight, uncover exactly what your body is hanging onto, learn why food is not […]
Reconnecting to Your Body When it’s Changing Livestreaming Monday, 3 July 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook All women go through it – a hormonal life change. When it happens it’s unexpected. Join us for the show to listen to my […]
Getting Underneath Your Symptoms Livestreaming Monday, 26 June 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Last week we covered – Your symptoms and what that could mean and so this week for part two, we are diving underneath the surface and digging […]
Your Symptoms are Trying to Tell You Something Livestreaming Monday, 19 June 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Anxiety is suppressed awareness. Fear is usually excitement. Thyroid issues are usually your inability to use your voice and to deal with feeling […]
Clear Your Energy – You don’t need protection – you need this instead. Livestreaming Monday, 12 June 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook We’ve been taught to protect our energy, but when we go into protecting, we usually collapse our light, […]
