Conversations

The Surprising Benefits of Having Difficult Conversations with Sarah Peyton Aired Friday, April 21, 2023 at 4:00 PM PST / 7:00 PM EST Do you struggle to get your family, friends, or perhaps your medical professionals to listen? Do you cringe when you want to say no or discuss a volatile topic? And what about […]

Why Conversations Go Wonky Air Date: Wednesday, 15 December 2021 at 5:00 PM ET/2:00 PM PT This week on Expedition Self, find out ‘Why Conversations Go WONKY … when you share your feelings’. You’ve finally gotten to the point when you want to tell someone what’s going on with you, or you’re needing to talk […]


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