Decision
Selfish in a Good Way: The Importance of Self-Care Aired Tuesday, January 21, 2020 at 10:00 AM PST / 1:00 PM EST Of course we need to give. We give to others, we give to causes, organizations, charities, but what about ourselves? It may sound obvious that we need to care for ourselves, but so […]
Creating Some Space: Techniques for De-stressing Aired Tuesday, January 14, 2020 at 10:00 AM PST / 1:00 PM EST Let’s face it: life is a constant ball of stress sometimes. Work overburdens us; the bills pile up. The kids need your attention, you’re running behind schedule, etc., etc., etc. It is easy to feel like […]
Lisa Berry – Self-Talk Transformation: Talk Yourself out of Failure and into Success Aired Tuesday, January 7, 2020 at 10:00 AM PST / 1:00 PM EST It matters how we talk to ourselves. In fact, self-talk is its own unique language. It may not occur to us from moment to moment, but we talk to […]
It’s a Process: Things You Can Do, Part III Aired Tuesday, December 31, 2019 at 10:00 AM PST / 1:00 PM EST Massive Transformation sounds exciting, but once the first rush wears off, a person can easily get overwhelmed. Change can seem slow and daunting, the results far-off and far-fetched, maybe even impossible. The reality […]
It’s a Process: Things You Can Do, Part II Aired Tuesday, December 24, 2019 at 10:00 AM PST / 1:00 PM EST Massive Transformation sounds exciting, but once the first rush wears off, a person can easily get overwhelmed. Change can seem slow and daunting, the results far-off and far-fetched, maybe even impossible. The reality […]
It’s a Process: Things You Can Do Aired Tuesday, December 17, 2019 at 10:00 AM PST / 1:00 PM EST People get nervous about Massive Transformation. It sounds daunting, even impossible. “I just don’t have the time,” some people say. “It’s too much work.” “It takes too long.” “It’s just so overwhelming.” What if none […]
The Power of Decision Aired Tuesday, December 10, 2019 at 10:00 AM PST / 1:00 PM EST Every moment of every day we make a decision. It may not feel like we do, but when we step back and really examine our lives, we realize that we are always choosing. Life does not just happen […]
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