Emma Jory

Aired Thursday, 26 January 2017, 4:00 PM ET Discussing the importance doing the right exercises after giving birth and how it makes all the difference to flattening your tummy and getting your pre baby body back. Emma is passionate about helping women rediscover their core strength and empowering them to know how to keep it. […]

How to Flatten Your Lower Tummy the Right Way with Emma Jory, Pilates & Health Specialist Aired Thursday, 13 October 2016, 4:00 PM ET Discussing the importance of a strong centre and body awareness, Emma is passionate about helping people find and keep their core connection. She will discuss the importance of good posture not only […]


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