Exercise

Adita Yrizarry-Lang – SuperPowers: A Busy Woman’s Guide to Health and Happiness Aired Monday, 15 April 2019, 12:00 PM EST / 9:00 AM PST Change how you feel each and every day! Balancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazing! Adita Yrizarry-Lang, certified fitness instructor, […]

Aired Thursday, 22 February 2018, 12:00 PM ET Is There Room For That In My Life? Today’s show is all about creating and balancing space. Your personal space, your physical space and helping you to decide what goes in that space. What’s filling you up? What’s crowding you? How can you rearrange things so that […]

Aired Wednesday, 7 February 2018, 3:00 PM ET 28 Day Program to Detox the Body and Soul Based on Ayurvedic Nutrition Join us this “WISDOM WEDNESDAY” at 12pm PST / 1PM MT / 2pm CST/ 3pm EST on INSPIRED LIVING RADIO as we welcome special guest Jonathan Glass and discuss his new book; 28 Day […]


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