Expedition Self

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Emotion Zone Air Date: Wednesday, 10 March 2021 at 5:00 PM ET/2:00 PM PT This week, take a ride with Sam into the Emotion Zone, and explore emotion, feeling, and what it takes to keep an open heart. Emotions are so essential to our human experience and yet for many of us, we’re in a […]

Conscious Parenting Air Date: Wednesday, 3 March 2021 at 5:00 PM ET/2:00 PM PT Join Sam for this week’s conversation about ‘Conscious Parenting’. TUNE IN LIVE and learn about how your personal evolution and your children’s daily life are intertwined and shaping their tomorrow. There’s no question, parenting is both the hardest and most rewarding […]

Get Off the Fix-Me Merry-Go-Round! Air Date: Wednesday, 24 February 2021 at 5:00 PM ET/2:00 PM PT This week’s question is, “How do you get off the merry-go-round of needing to fix yourself?” Tune in LIVE and see more about how you unwittingly align with this unproductive ‘self-help rhetoric’ and learn to reconstruct your thoughts […]

Launch of Expedition Self with Sam Parrotto Air Date 17 February at 5:00 PM ET/2:00 PM PT Join Sam Parrotto this week for the launch of Expedition Self as she facilitates her FIRST EVER on-air, real-time conversation about the true mechanics of ‘Growthwork’ so YOU can seize the reins of your own journey. Using the […]


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