Expedition Self

Page: 9

The Idea of Love Air Date: Wednesday, 19 May 2021 at 5:00 PM ET/2:00 PM PT LOVE is not conditional. It’s present in each and every heart-touched crevasse, human interaction, and unpredictable moment of life. But for most of us we see love through the lens of whether something feels loving or NOT. Because we […]

Fabulous, FRIENDSHIP! Air Date: Wednesday, 12 May 2021 at 5:00 PM ET/2:00 PM PT This week’s topic is, Fabulous, FRIENDSHIP! In this unpredictable, uncontrollable life, friendship can make all the difference in how we experience the joys and difficulties of BEING. A friend can share in the mundane and everyday moments – they can help […]

Cuddle Up with the ‘Stuff You Wish You Didn’t Feel’ Air Date: Wednesday, 5 May 2021 at 5:00 PM ET/2:00 PM PT This week’s topic is, Cuddle Up with the ‘Stuff You Wish You Didn’t Feel’ Jealousy, resentment, contempt, disapproval … what in the heck do we do with all these undesirable feelings and thoughts […]

Building a Relationship with Your Inner Child Air Date: Wednesday, 28 April 2021 at 5:00 PM ET/2:00 PM PT This week’s topic is, Building a Relationship with your Inner Child No matter how old we are, we carry our inner child ‘Selves’ with us through each day. Learning how to create a safe and supportive […]

Delicious Dreams Air Date: Wednesday, 21 April 2021 at 5:00 PM ET/2:00 PM PT Do you remember your dreams? Dreams are the tastiest treats of our human experience. And most of us just don’t relish enough in the scrumptiousness of this vast inner world. This week’s Expedition Self show will help you learn how to […]

Authenticity and Self-Deception Air Date: Wednesday, 14 April 2021 at 5:00 PM ET/2:00 PM PT What does it really take to BE AUTHENTIC and why would you want to be? How do you react when you feel others aren’t authentic with you? What’s the difference between lying and self-deception and why do we wear masks […]

Being the Source of Evolved Communication Air Date: Wednesday, 7 April 2021 at 5:00 PM ET/2:00 PM PT This week’s topic is all about ‘Being the Source of Evolved Communication’ Communication is everywhere. Words are flying and landing, being repurposed and reimagined. But what are the elements that cause verbal expression to be more robust, […]

The Colossal Nature of FEAR Air Date: Wednesday, 31 March 2021 at 5:00 PM ET/2:00 PM PT Fear is as central to BEING as breathing, and yet we experience it as overpowering and oppressive. The physical sensation of fear is so uncomfortable, it’s no wonder we’ll do anything possible to avoid feeling it. Because this […]

Get Closer & Deepen Intimacy Air Date: Wednesday, 24 March 2021 at 5:00 PM ET/2:00 PM PT Next Week’s Topic is ‘Get Closer & Deepen Intimacy’ in Your MOST Important Relationships! Your best, valuable and most important relationships are EVERYTHING because you’ve chosen these special ‘BEINGS’ to contribute to your day-to-day experience of living. Lifelong […]

5 Essential Needs of Being Air Date: Wednesday, 17 March 2021 at 5:00 PM ET/2:00 PM PT Somewhere along the way it became apparent to Sam that most people feel like they have to DO something to have VALUE – that they have to earn or justify it to be worthy. This week’s show is […]


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