Fitness

Sarah Jean Butler – Nia Technique Aired Monday, 2 September 2019, 2:00 PM EST / 11:00 AM PST Sarah Jean Butler is a Nia Technique Black Belt and Focuses on Moving to Heal. What is Nia? A fitness and personal growth program, which, for many people, results in a total life makeover. Powerfully effective for […]

Aired Monday, 9 April 2018, 5:00 PM ET Nutrition, Fitness, and Well-being with Nutritionist and Fitness Expert Amy Walker BSc, Dip NT, MBANT, BSYA (Nutri) How can nutrition support fitness and well-being and help us be our best? Amy Walker worked in the fitness industry for over 15 years before launching Nutritency in 2010. She […]

Aired Monday, 28 August 2017, 1:00 PM ET Building Your Body Beyond Beauty – Let Your Health and Fitness Shine Better than looking good is feeling strong, fit and confident. This is empowerment! Michael Finigan, owner of Pursuit Training, was determined to find a way to allow the hard work and commitment of fitness to […]


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