Hydration

						
					The Autoimmune Hour 
				
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						Everything You Should Know About Hydration and Didn’t Know to Ask					
				
OMTimes Radio
January 18, 2019

            <img width="750" height="400" src="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="The Autoimmune Hour with Sharon Sayler OMTimes Radio" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?w=750&amp;ssl=1 750w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=300%2C160&amp;ssl=1 300w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=650%2C347&amp;ssl=1 650w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=70%2C37&amp;ssl=1 70w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=600%2C320&amp;ssl=1 600w" sizes="(max-width: 750px) 100vw, 750px" data-eio="l" />        
Aired Friday, 25 January 2019, 7:00 PM ET Everything You Should Know About Hydration and Didn’t Know to Ask According to return guest Gina Bria, the majority of the water we drink has lost its electrical charge, yes electoral charge, and as such is not hydrating!Gina Bria is a cultural anthropologist that has researched ritual, […]

					The Autoimmune Hour 
				
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						Hydration: The Myth of 8 Glasses a Day					
				
OMTimes Radio
September 7, 2018

            <img width="750" height="400" src="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="The Autoimmune Hour with Sharon Sayler OMTimes Radio" decoding="async" srcset="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?w=750&amp;ssl=1 750w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=300%2C160&amp;ssl=1 300w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=650%2C347&amp;ssl=1 650w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=70%2C37&amp;ssl=1 70w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=600%2C320&amp;ssl=1 600w" sizes="(max-width: 750px) 100vw, 750px" data-eio="l" />        
Aired Friday, 14 September 2018, 7:00 PM ET Hydration: The Myth of 8 Glasses a Day Wow, was I blown away during my chat with Dr. Dana Cohen and Gina Bria! Everything I thought I knew about hydration was at a minimum misguided, and much was just plain olde’ wrong! In this episode, we explore […]

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