Jennifer McKenna Weinbaum
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Aired Wednesday, 6 December 2017, 1:00 PM EST Learning to Let Go In this era of transformation, we are all learning the value of letting go. Relinquishing control is not easy to do, as it goes against the nature of the brain’s addictive need to stay in a predictable comfort zone. Yet in order to […]
Aired Wednesday, 29 November 2017, 1:00 PM EST Extreme Importance of Extreme Self-Care On the heels of the Self-Help movement came the Self-Care trend. While it may seem to be an over-used phrase already, the actual practice of self-care remains under-utilized. If you are feeling frustrated, fatigued, stressed out or anxious, this show is for […]
Aired Wednesday, 22 November 2017, 1:00 PM EST The Grace of Gratitude With Thanksgiving upon the average American, it is natural to give thanks for the many gifts we enjoy. Still, one single day of food and family gathering doesn’t fully leverage the extraordinary power of gratitude. Join Joyce and Jennifer as they discuss the […]
Aired Wednesday, 15 November 2017, 1:00 PM EST Dare to Be Yourself Sometimes it’s hard to know who your most authentic self is; much less embrace and express it. There is little in life that is more liberating than learning who you are, how to honor your most authentic self and then unleash her/him into […]
Aired Wednesday, 8 November 2017, 1:00 PM EST Forgiveness: The Master Healer If only we could forgive and forget as easily and quickly as we would like. Many of us have experienced traumatic events and abusive relationships that have left us angry, remorseful, bitter and deeply wounded. As a result, it becomes more and more […]
Aired Wednesday, 1 November 2017, 1:00 PM EST Secrets of Happiness Much has been written about the subject of happiness, and yet nearly everyone continues to strive for it instead of simply experiencing it. As many of us know, happiness is not a byproduct of our material lives; it emerges from within. Yet most often […]
Aired Wednesday, 25 October 2017, 1:00 PM EST Building Resilience During Difficult Times It isn’t difficult to see that we are in an era of transformation, and the changes are causing a tremendous amount of upheaval in all our lives, individually and collectively. Join Joyce and Jennifer as they share insight and tools on how […]
Aired Wednesday, 18 October 2017, 1:00 PM EST Identify Your Core Beliefs As Joyce and Jennifer have mentioned in previous shows, our beliefs are a powerful force within us that can determine our life experience. Left unchecked, our belief system can steer our lives in unintended directions and cause us great heartache. There is much […]
Aired Wednesday, 11 October 2017, 1:00 PM EST Ego to Essence We all have an ego – though we like to blame and shame others for theirs. The ego does have an appropriate role in our lives, but it is important that we understand how it oftentimes plays the wrong role by inadvertently sabotaging our […]
Aired Wednesday, 4 October 2017, 1:00 PM EST Dealing with Grief: An Interview If you’ve reached mid-life or beyond, you’ve probably experienced deep grief. Whether it’s the death of a loved one or the loss of home, employment or health, you may have experienced an abiding sadness that has changed you in some way. Join […]
