Judi Hamsa Spagnola

Judi Hamsa Spagnola – Meditation Aired Wednesday, April 1, 2020 at 5:00 PM PST / 8:00 PM EST Those who have had a daily meditation practice over time are aware of the benefits including stress reduction, mental clarity, body relaxation, a reduction of chronic pain and a sense of peacefulness. Medical research has recently documented […]


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