Julie Lusk

Julie Lusk – Yoga Nidra Meditations Aired Wednesday, July 14, 2021 at 5:00 PM PST / 8:00 PM EST Most of us are familiar with Hatha Yoga and often end our sessions with Savasana, or the deep resting “corpse” pose. There is another practice that this may be deepened with called Yoga Nidra, literally “Yoga […]