Katherine McIntosh
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Let’s Talk Spectrum Livestreaming Wednesday, 14 August 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook I’ve had the pleasure of being around some of the most fascinating people in the world. From 2 year-olds to some of the most brilliant creative successful adults […]
Appreciation and Anticipation Livestreaming Wednesday, 07 August 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook So many times we focus on what we can do in the external realm to shift our health, relationships, abundance, business, work life and so much more. But […]
Feeling Out of Control When the Body Breaks Down Livestreaming Wednesday, 17 July 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook What happens when the body breaks down and you no longer feel in control? I see it all the time… an incredibly […]
Ending the Need for Validation: Breaking Free to Achieve Your Dreams Livestreaming Wednesday, 10 July 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Life is hard enough. Needing validation from other people’s approval only drains your energy, leaves you second-guessing yourself, and distracts […]
Your Inner Guide for Decision Making Livestreaming Wednesday, 26 June 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook What if you know more about your body, your business, your life, and the next steps to take more than anyone else? The trick to […]
Boundaries – Setting a Clear Container for Your Life Livestreaming Wednesday, 19 June 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook I have always resisted the word boundaries because I’ve seen it be misused. But what if the best way to create your […]
The Science of Self-Healing: Optimizing Your Health Livestreaming Wednesday, 12 June 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook If you have been busy trying to figure out what to do to change your body from health, fitness, weight loss, chronic pain, digestion […]
The Power of Expectation Livestreaming Wednesday, 22 May 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Chances are, if you are here, you have dreams and visions, and desires for your life that exceed where you are now. You probably meditate, visualize, and […]
The Importance of Regulating Your Nervous System Livestreaming Wednesday, 8 May 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Our body’s natural ability is to heal itself, but when stress, anxiety, fear, shame, and overwhelm dominate our energy field, the body cannot regulate […]
The Power of Letting Go Livestreaming Wednesday, 1 May 2024 at 2:00 PM ET/11:00 AM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook Sometimes we hang onto a job, a project, a relationship, a business for too long. Afraid of letting it go or letting it transform into what […]
