Kathy Williams
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Aired Tuesday, 8 January 2019, 6:00 PM EST Creating Your Best Year Yet What are you letting go of? What are you stepping into? Even though each day – even each moment gives the possibility for a fresh start, sometimes can feel good to begin the year by letting go of certain things and opening […]
Aired Tuesday, 18 December 2018, 6:00 PM EST Button-free! Being Centered with People Who Push Your Buttons (even family) Do you have people who push your buttons? Have you ever stopped to wonder who put those buttons there in the first place? Let’s find ways of getting rid of you buttons so nobody can push […]
Aired Tuesday, 11 December 2018, 6:00 PM EST What To Do When You Don’t Know What To Do Do you ever find yourself frozen in indecision or second guessing your choices? Join Kathy and Betsy as they share tips and questions to move forward when you might be feeling frustrated by not knowing what to […]
Aired Tuesday, 4 December 2018, 6:00 PM EST Eating Hangups and Judgment About Food From the time we are young children, we are given messages that certain foods are good for us, other foods aren’t. We’re told to clean our plate in order to get the treat we would really like to have, or that […]
Aired Tuesday, 27 November 2018, 6:00 PM EST Ways to Navigate the Holidays with Ease The Holidays are coming! Does that fill you with excitement? Dread? Mehhhh? Something in between? Are you looking for ways to navigate the holidays with ease? Join Kathy Williams and Betsy McLoughlin and they will share stories, questions and laughter […]
Aired Tuesday, 20 November 2018, 6:00 PM EST Beauty and the Breakup Join Betsy, Kathy and their guest Julie Tuton chat about getting clear of judgment around your choices, “If marriage wasn’t right, and divorce wasn’t wrong, what would you choose?” We’ll explore How to UNWIND and create space for you regardless of where you […]
Aired Tuesday, 13 November 2018, 6:00 PM EST The Magic of Being Present with Vladica Djordjevic The willingness to be present and aware, to be in allowance, is a potency that can change anything. Join us Tuesday to get tools and be inspired. About the Guest: Vladica Djordjevic An energy driven powerful women dedicated to […]
Aired Tuesday, 6 November 2018, 6:00 PM EST Tips and Questions to Create Classes with Ease Are you wondering about the components required to put a class together? Let’s talk about class creation this week – whether it’s in an in person or online event. Have you wondered when it’s time to actually put the […]
Aired Tuesday, 30 October 2018, 6:00 PM EST Gratitude! What if gratitude is the catalyst to create the life beyond what you think is possible? What if you are grateful for every single thing that shows up in your life? What would your life look like with more gratitude? Join Kathy and Betsy and their […]
Aired Tuesday, 23 October 2018, 6:00 PM EST Everything You Need to Know About Bodies in Less than an Hour Everything you need to know about bodies in less than an hour with guest Dr. Andrew Gardella. What questions do you have about your body? Do you wonder what truly is possible? Join Betsy and […]
