Kathy Williams
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Being a Mom: Tips for Making “The Hardest Job in the World” Easier Aired Thursday, October 31, 2019 at 2:00 PM PST / 5:00 PM EST Being a mom is a great responsibility that asks us to be a teacher, coach, cook, cop, chauffeur, cleaner, confidante, nurse, on demand. Being a mom stretches us to […]
Sophie Michèle – The Power of Rest: Why + How Taking a Break is the Most Productive Choice You Can Make Aired Thursday, October 24, 2019 at 2:00 PM PST / 5:00 PM EST The idea of rest can seem at odds with getting things done in a world where so much value is placed […]
Loving Your Body Aired Thursday, October 10, 2019 at 2:00 PM PST / 5:00 PM EST Society abounds with messages that our bodies should be different, better, more ideal. We’re surrounded by images that lead us to judge our bodies, from magazine covers of beautiful people — airbrushed to look even better, to messages about […]
The Power of Curiosity – Living in Question Aired Thursday, October 3, 2019 at 2:00 PM PST / 5:00 PM EST Asking questions allows us to meet new people, acquire the information we need, and expand possibilities in our lives. Asking questions is natural for us… something we’re good at as children and something we […]
Confidence 101 Aired Thursday, September 26, 2019 at 2:00 PM PST / 5:00 PM EST Getting, having & keeping confidence. And — do you really need confidence? Or is that a myth? Join Kathy Williams and her guest cohost, Sophie Michele as we explore this important topic. Ask questions, submit show ideas, and get a […]
From Judgment to Allowance Aired Thursday, September 12, 2019 at 2:00 PM PST / 5:00 PM EST So often we have the idea that judging and comparing ourselves to some ideal will make us better. That judgment is required to have the life we desire. Is it? Allowance is the space of non-judgment. Living in […]
A Totally Different Way of Creating Aired Thursday, 5 September 2019, 5:00 PM EST / 2:00 PM PST Books, classes, events… sometimes we push through, and struggle to get things done. Let’s explore an easier way to allow your projects to take flight. Listen in for some unusual tools and practices to create ease with […]
The Power and The Gift in Saying NO Aired Thursday, 29 August 2019, 5:00 PM EST / 2:00 PM PST Is it hard for you to say no? Especially when someone asks you to help? Saying no can be a challenge, and at the same time each time we say “no,” it’s saying yes to […]
Sophie Michèle – Tips for Creating Ease with Transitions Aired Thursday, 22 August 2019, 5:00 PM EST / 2:00 PM PST New routines, new teachers, new ways of doing things; back to school can be at a time that’s both exciting and challenging. Join Sophie and Kathy For a fun conversation and tips for creating […]
Aureya Magdalen – The Ins and Outs of Relationship Cords Aired Thursday, 15 August 2019, 5:00 PM EST / 2:00 PM PST Tune in to for this fun interview with Auraya Magdalen to receive: • Information on how we use energy connections to relay information and remember our wholeness. • Guidance in bringing awareness to […]
