Katrina Cavanough

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Does Suffering Really Make You A Better Person? Airing Thursday, 27 August 2015, 10:00 PM ET In this show Katrina explores this question and offers some different perspectives on the power and the purpose of suffering. It may just change the way you think about suffering and give you some relief and understanding about why […]

How to Feel Better and Shift Your Vibes Airing Thursday, 20 August 2015, 10:00 PM ET 3 steps you can take to change the way you are feeling about yourself, your life and relationships. In this show Katrina draws form her understanding about the way the mind works and energy works to ​share with you […]

What Can You DO If You Don’t Like Something In Your Life Airing Thursday, 13 August 2015, 10:00 PM ET On today’s show we will be exploring the simple steps that you can take when you have that “urrgh… I dont like my life this way..” moment. Join with me live or pick up the […]

Intrusive Thoughts Airing Thursday, 6 August 2015, 10:00 PM ET Why do we have them? And What can we do about them? In this episode Katrina Cavanough will be drawing upon her own experience as therapist who has worked with people for over 20 years. Intrusive thoughts are much more common than people realise and […]

Discovering the Fourth Dimension of Ourselves Airing Thursday, 23 July 2015, 10:00 PM ET While working with hundreds of deaths, I was shown that there is more to us than body, mind and soul. There is a fourth field of energy. This fourth dimension of ourselves holds a center point at the core of our […]

REST Airing Thursday, 16 July 2015, 10:00 PM ET In the busy-ness of life we can forget to rest. Well I do anyway. Today’s show is all about the healing power of rest – physically, emotionally, psychologically and spiritually. Katrina will be discussing the signs that rest is needed and there maybe some surprises there […]

The Metaphysical Power of Water Airing Thursday, 9 July 2015, 10:00 PM ET In addition to giving us life; water has been used over time for many sacred healing rituals and ceremonies. Mystics throughout the ages have and utilised the energetic properties of water. There are so many ways that water can bring a sense […]

No More Drama In Your Life Airing Thursday, 18 June 2015, 10:00 PM ET Many of our relationships can feel dramatic. Sometimes it can feel like you are like a leaf being blown about in a windstorm. It does not have to be this way and on today’s show Katrina will be sharing with you […]

5 Steps To Build Meaning Into Your Life Airing Thursday, 11 June 2015, 10:00 PM ET If this was your last day on earth, how would you like to live it? We all believe that we are here to live a long life. Surely, we get at least three score and ten! My experience with over […]

Looking After The Basics Airing Thursday, 4 June 2015, 10:00 PM ET When your life is feeling out of control, you are feeling stressed and maybe even overwhelmed. Its time to get back to the basics. On today’s show Katrina Talks about the steps you can take to get back to the basics and restore […]


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