Lisa Berry
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Aired Monday, 4 February 2019, 12:00 PM ET Designed to Shine!: Read Aloud Rhymes for Any Size Heart How fun is it when you say something and it rhymes? You’re a poet and you didn’t even know it? Now how fun is it when you hear something that’s so beautiful it makes you smile or […]
Aired Monday, 28 January 2019, 12:00 PM ET Caregivers – Whether You Wanted To Be One or Not Resistance to Resilience Interview Series from Your Shift Matters A word Trailor if you will, here are some powerful quotes and exurbs from my next guest’s chapters. “I made the choice of not listening to the warning signs […]
Aired Monday, 21 January 2019, 12:00 PM ET Emotions and A Resilient Legacy Resistance to Resilience Interview Series from Your Shift Matters It’s easy to be distracted when challenges arise however challenges are a natural part of life. How we move through them to experience harmony is the important thing. Emotions guide us, emotions certainly […]
Aired Monday, 7 January 2019, 12:00 PM ET Open Up The Airways Of Your Life and What’s Hair Got To Do With It? Resistance to Resilience Interview Series from Your Shift Matters 2 authors each Monday in January go live with Lisa Berry as they go deeper into the ways they found their way out […]
Aired Wednesday, 2 January 2019, 12:00 PM ET Musical Chairs with Laura Fernandez Kicking off 2019 with some Latin Jazz!! Our first guest of the year is Laura Fernandez. Impressive, lively, lovely, and full of sweet emotion. Laura is a pleasure whether on air, singing or just chatting with. Born in Madrid, Spain, based in Toronto, […]
Aired Monday, 31 December 2018, 12:00 PM ET Set An Alarm For New Years Resolutions “Ding Ding Ding “ There it is… it’s almost Jan 1st 2019 and The Resolution Reminder alarm has gone off. Do we really need a specific date to set resolutions ? A specific time of the year for review of […]
Aired Monday, 17 December 2018, 12:00 PM ET How to Grow Healthy Friendships Do you like your friends? Are you a good friend? Do you know how to make, keep, or say goodbye to friends? The people in our lives co-create our experience so shouldn’t this be something we pay attention to? Learn more about? […]
Aired Monday, 3 December 2018, 12:00 PM ET Mark Kelso Canada’s most sought after drummer is in the Chair ! Joining us on our series of Musical Chairs is Mark Kelso. Originally hailing from Belfast, Northern Ireland, Canadian drummer Mark Kelso has made Toronto, Canada his home for quite some time. Not only is he […]
Aired Wednesday, 28 November 2018, 12:00 PM ET Story Time For The Self Lover with Heather Andrews and Rosalyn Fung Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen […]