meditation
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Judi Hamsa Spagnola – Meditation Aired Wednesday, April 1, 2020 at 5:00 PM PST / 8:00 PM EST Those who have had a daily meditation practice over time are aware of the benefits including stress reduction, mental clarity, body relaxation, a reduction of chronic pain and a sense of peacefulness. Medical research has recently documented […]
Victor Fuhrman – Meditation with Judi Hamsa Aired Wednesday, March 25, 2020 at 5:00 PM PST / 8:00 PM EST I started meditating when I was a child. I did not know that I was meditating at the time but came to understand what I was doing when I studied meditation in later life. Through […]
Effortless Meditation Aired Thursday, December 19, 2019 at 2:00 PM PST / 5:00 PM EST Meditation has a multitude of benefits that have been scientifically proven: improved focus, immunity, cognition, emotional balance & well-being, decreased depression and anxiety. We’ve heard a lot about the why of meditation but sometimes the “how” becomes a challenge. Which […]
Mercedes Bahleda – Stories of Sacred Chants To Tara Aired Monday, November 25, 2019 at 9:00 AM PST / 12:00 PM EST Mercedes Bahleda and Klaus Hillebrecht have given us an album with songs that bring us closer to enlightenment as their music gently carries us along the path to peace. Mercedes Bahleda is dedicated […]
Keith Engelhardt – Simple Ways to Support Your Immune System with Yoga, Meditation, and Mindfulness Aired Friday, October 4, 2019 at 4:00 PM PST / 7:00 PM ET Master Yoga/Meditation/Mindfulness instructor, Keith Engelhardt has committed decades to helping people reverse the impact of stress in their lives. In this episode, he shares that, according to […]
Wayne Mouland – Does the Sound of the Soul Have an Echo? Aired Wednesday, 28 August 2019, 12:00 PM EST / 9:00 AM PST He negotiated a price for 4 lives with a promise that ended up saving thousands – Wayne Mouland Wayne Mouland was facing years in prison away from his 3 children and […]
Paul Avgerinos – The Art of Devotion Aired Thursday, 15 August 2019, 9:00 AM EST / 6:00 AM PST Devotion is a place where you do not exist. Life flows through you. With every breath, we are able to plant seeds of the heart as we move to the rhythms of life. In a departure […]
The Buddha Pill – Highlighting the Shadow Side of Mindfulness and Meditation with Dr. Miguel Farias Aired Thursday, 4 April 2019, 7:00 PM ET Mindfulness and meditation are practiced by millions of people around the world and their benefits are being hailed by everyone from neuroscientists, doctors, and mental health professionals to parents and teachers. […]
Aired Wednesday, 6 January 2019, 8:00 PM ET Mallika Chopra – Just Breathe: Meditation, Mindfulness, Movement, and More When my generation was growing up in the late fifties and early sixties, we seemed to live in simpler times. Without the distraction of social media, smart phones and video games, we spent a lot of […]
Aired Thursday, 13 December 2018, 7:00 PM ET Healing with Mantras, Music, and Meditation with Deva Premal Over the past few decades, chronic illness has skyrocketed worldwide. Meanwhile, since their debut album release 20 years ago,internationally acclaimed musicians and composers, Deva Premal & Miten have received letters from people across the globe sharing dramatic stories […]
