New Year New You

Don’t Sweat The Small Stuff! Aired Thursday, January 2, 2020 at 1:00 PM PST / 4:00 PM EST On this week’s show Pennie & Matthew will be discussing how we make the small stuff into an Everest size problem; out of proportion to what it needs to be. Overwhelming feelings make us feel that we […]

What Do You Do When Your New Year Resolutions Fall Flat On Their Face? Aired Thursday, December 19, 2019 at 1:00 PM PST / 4:00 PM EST On this week’s radio show Pennie and Matthew will be discussing how to deal with the disillusionment of failing to move through the resistance to achieving your new […]


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