Noemi Grace
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How to Stop Dooming Your New Year’s Intentions to Failure Aired Monday, 26 December 2022 at 9:00 AM PST / 12:00 PM EST At this time of year, we feel inclined to make changes in our lives through setting new intentions. But if these goals are built upon a foundation of resistance to what is, […]
How to Free Yourself From the Obligation of the Comfort Zone Aired Monday, 11 December 2022 at 9:00 AM PST / 12:00 PM EST Does your comfort zone prioritize obligations to others over your commitment to yourself? So often, especially at holiday times, our comfort zone calls us to take care of others’ needs or […]
How to Reclaim Presence When Overwhelm Tries to Shut You Down Aired Monday, 28 November 2022 at 9:00 AM PST / 12:00 PM EST Have you ever felt so overwhelmed that you wanted to shut down? Have you responded by: · Withdrawing from people or situations in your life? · Distracting yourself to distance from […]
The Darkness is Not Scary Because We are the Light Aired Monday, 14 November 2022 at 9:00 AM PST / 12:00 PM EST Can you own your own darkness, be comfortable in it, and even thrive when darkness is present? So often we try to avoid, dismiss, or ignore our inner darkness because we want […]
How to Liberate the Gifts That We’ve Put into the Shadow Aired Monday, 31 October 2022 at 9:00 AM PST / 12:00 PM EST In this show, we shine the light on the many gifts that have been relegated to our shadow. And we help you to embrace and express them. But how did these […]
How to Shift What No Longer Serves You Aired Monday, 17 October 2022 at 9:00 AM PST / 12:00 PM EST To what works for your true happiness. Sometimes what seemed like the best choice at one time in our life, no longer fits the person we’ve grown into. It no longer works for us. […]
How to Find What’s Missing in Your Life Aired Monday, 26 September 2022 at 9:00 AM PST / 12:00 PM EST Have you ever repeatedly looked for something in your life and not found it? Have you considered that you might be looking for it in the wrong places, like: · Other people’s advice, expectations, […]
What Part of Your Life Wants to Reinvent Itself? Aired Monday, 12 September 2022 at 9:00 AM PST / 12:00 PM EST Sometimes a part of our lives wants to reinvent itself. And that can make us feel very uncomfortable. But there’s also good news: You can envision the reinvention of that part of your […]
What Do You Need to Unsubscribe From? Aired Monday, July 25, 2022 at 9:00 AM PST / 12:00 PM EST When we adjust and adapt to something that doesn’t serve us, it’s like we’re subscribing to it. Sometimes we can find ourselves perpetuating situations and relationships that are not in alignment with who we are […]
Don’t Give Up! Growth is Already Happening in Your Life! Aired Monday, July 11, 2022 at 9:00 AM PST / 12:00 PM EST Do you ever feel stagnant in your life? Have you been waiting for something to change? Sometimes we can feel stuck. Or we can think that life has passed us by, and […]
