Roberta Mittman
Forget Resolutions – The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results with Roberta Mittman, L.Ac Air Date: Friday, 29 December 2023 at 4:00 PM PST / 7:00 PM EST Tonight’s guest says, “Forget resolutions…” Yup, the magic is in the micro-actions you take every day. Tune in to discover […]
One Expert’s Favorite Ways to Rebalance Your Body and Mind Air Date: Friday, 10 November 2023 at 4:00 PM PST / 7:00 PM EST Tonight, we welcome back Roberta Mittman L.Ac, CNC, PLLC, a renowned alternative healthcare practitioner and wellness coach. In this informative conversation, Roberta shares two favorite ways to realign your body and […]
Renew You Through Self Discovery with Roberta Mittman Aired Friday, March 18, 2022 at 4:00 PM PST / 7:00 PM EST Limiting beliefs and negative self-talk can slowly erode self-confidence, self-esteem, and even our well-being and health. In this week’s episode, Roberta Mittman, L.Ac., founder of Park Avenue Center for Wellbeing in New York City, […]
‘New Normal’ Well-Being Tips For a Great Spring and Summer with Wellness Expert Roberta Mittman Aired Friday, May 14, 2021 at 4:00 PM PST / 7:00 PM EST This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, licensed acupuncturist, author, speaker, and founder of Park Avenue Center for Wellbeing […]
Roberta Mittman – Traditional Chinese Medicine’s Five Elements Theory Aired Friday, October 9, 2020 at 4:00 PM PST / 7:00 PM EST This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, licensed acupuncturist, author, speaker, and founder of Park Avenue Center for Wellbeing in New York City. Roberta shares […]
Creating Successful Resolutions and Winter Wellness Tips Aired Friday, January 31, 2020 at 4:00 PM PST / 7:00 PM EST This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, author, speaker, and founder of Park Avenue Center for Wellbeing in New York. She shares ways to ease your journey […]
Aired Friday, 21 December 2018, 7:00 PM ET Conquer Sabotaging Thoughts and Other Ways to Setup Your New Year for Success Self-sabotage and negative self-talk can erode self-confidence, self-esteem, and your health. In this week’s episode, Roberta Mittman, founder of Park Avenue Center for Well-being in New York, will show us how to escape self-sabotaging […]
Aired Friday, 24 August 2018, 7:00 PM ET Counterintuitive Ways to Create a Life You Love and Deserve The Autoimmune Hour welcomes Adam Markel and Roberta Mittman, both thought-leaders in change. First up is Adam Markel, a speaker, author, and entrepreneur, who inspires, empowers and guides people to achieve massive and lasting growth. A recognized […]
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