Sleep

						
					The Autoimmune Hour 
				
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						Dr. Greg Hammer – Why Sleep REALLY Matters When You Have Autoimmune					
				
OMTimes Radio
October 4, 2024

            <img width="1024" height="576" src="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2024/01/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?fit=1024%2C576&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="Autoimmune Hour Sharon Sayler OMTimes" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2024/01/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?w=1920&amp;ssl=1 1920w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2024/01/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2024/01/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2024/01/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2024/01/Autoimmune-Hour_Sharon-Sayler_OMTimes_1920x1080.jpg?resize=1536%2C864&amp;ssl=1 1536w" sizes="(max-width: 1024px) 100vw, 1024px" data-eio="l" />        
Dr. Greg Hammer – Why Sleep REALLY Matters When You Have Autoimmune Air Date: Friday, 11 October 2024 at 4:00 PM PST / 7:00 PM EST Join Sharon Sayler and Dr. Greg Hammer as they dive into the world of sleep and ‘sleep hygiene’ on this fascinating episode of the Autoimmune Hour. Too often overlooked […]

					The Autoimmune Hour 
				
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						Easy Tips for Finally Getting Good Sleep with Dr. Jenny Tufenkian					
				
OMTimes Radio
December 16, 2022

            <img width="750" height="400" src="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?fit=750%2C400&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="The Autoimmune Hour with Sharon Sayler OMTimes Radio" decoding="async" srcset="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?w=750&amp;ssl=1 750w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=300%2C160&amp;ssl=1 300w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=650%2C347&amp;ssl=1 650w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=70%2C37&amp;ssl=1 70w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/04/OM-Autoimmune_2017-HostFeaturedImage-750x400-SharonSayler.jpg?resize=600%2C320&amp;ssl=1 600w" sizes="(max-width: 750px) 100vw, 750px" data-eio="l" />        
Easy Tips for Finally Getting Good Sleep with Dr. Jenny Tufenkian Aired Friday, December 23, 2022 at 4:00 PM PST / 7:00 PM EST Sleep problems are not exclusive to those of us experiencing autoimmune. It’s estimated that around 70 million people in the US alone suffer from sleep disorders. So I don’t have to […]

					What Is Going OM 
				
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						Glenn Harrold – Sleep, Stress, & Weight					
				
OMTimes Radio
May 9, 2019

            <img width="750" height="400" src="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2016/03/what-is-going-om-with-sandie-sp.jpg?fit=750%2C400&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="What Is Going OM Sandie Sedgbeer OMTimes Radio" decoding="async" srcset="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2016/03/what-is-going-om-with-sandie-sp.jpg?w=750&amp;ssl=1 750w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2016/03/what-is-going-om-with-sandie-sp.jpg?resize=300%2C160&amp;ssl=1 300w" sizes="(max-width: 750px) 100vw, 750px" data-eio="l" />        
Glenn Harrold – Sleep, Stress, & Weight: How Hypnotherapy is Successfully Treating These 3 Silent Killers Aired Thursday, 16 May 2019, 7:00 PM ET Did you know that men who only sleep five hours a night have markedly smaller testicles than men who sleep more than seven? According to neuroscientist, Matthew Walker, author of the […]

					Light on Living 
				
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						Adita Yrizarry-Lang – SuperPowers					
				
OMTimes Radio
April 8, 2019

            <img width="750" height="400" src="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/02/Light-on-Living_Show-banner_20180611.jpg?fit=750%2C400&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="Light On Living Lisa Berry OMTimes Radio" decoding="async" srcset="https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/02/Light-on-Living_Show-banner_20180611.jpg?w=750&amp;ssl=1 750w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/02/Light-on-Living_Show-banner_20180611.jpg?resize=300%2C160&amp;ssl=1 300w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/02/Light-on-Living_Show-banner_20180611.jpg?resize=650%2C347&amp;ssl=1 650w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/02/Light-on-Living_Show-banner_20180611.jpg?resize=70%2C37&amp;ssl=1 70w, https://i0.wp.com/omtimes.com/iom/wp-content/uploads/2017/02/Light-on-Living_Show-banner_20180611.jpg?resize=600%2C320&amp;ssl=1 600w" sizes="(max-width: 750px) 100vw, 750px" data-eio="l" />        
Adita Yrizarry-Lang – SuperPowers: A Busy Woman’s Guide to Health and Happiness Aired Monday, 15 April 2019, 12:00 PM EST / 9:00 AM PST Change how you feel each and every day! Balancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazing! Adita Yrizarry-Lang, certified fitness instructor, […]

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