Sophie Michèle
Conscious Breakup Aired Thursday, January 7, 2021 at 2:00 PM PST / 5:00 PM EST “Breaking up is hard to do….” Yet almost everyone experiences breakup at least once in their life! What if it could be easier? Breakup often brings a cycle of emotions…Disbelief, anger, grief and loneliness, a sense of freedom and joy, […]
Seeing and Forgiving Without Shame Aired Thursday, June 4, 2020 at 2:00 PM PST / 5:00 PM EST Sometimes when there is pain or injustice, we don’t really want to look. Sometimes that can be because we’ve been taught that what we focus on expands. Sometimes it’s because it hurts too much. Yet we have […]
Moving Forward by Letting Go of the Way Things Were Aired Thursday, May 7, 2020 at 2:00 PM PST / 5:00 PM EST Change can be welcome and exciting or it can feel threatening or even frustrating. Sometimes we cling to the life and circumstances we know, even if we’re not completely happy, not realizing […]
Mastering the Art of Selling Aired Thursday, February 20, 2020 at 2:00 PM PST / 5:00 PM EST Selling. That very word can feel dirty. Sleazy. Like something we’d rather avoid Whether you have a service, the best shampoo or you’re Brad Pitt pitching your latest movie, if you don’t get the word out, you […]
Co-creation: When Including Others Means You Are No Longer The Hero Aired Thursday, November 21, 2019 at 2:00 PM PST / 5:00 PM EST Ever been doing a project with another person and felt frustrated and unheard? How about the opposite – an experience of flow and ease in co-creation? When we create with others, […]
Sophie Michèle – The Power of Rest: Why + How Taking a Break is the Most Productive Choice You Can Make Aired Thursday, October 24, 2019 at 2:00 PM PST / 5:00 PM EST The idea of rest can seem at odds with getting things done in a world where so much value is placed […]
Sophie Michèle – Tips for Creating Ease with Transitions Aired Thursday, 22 August 2019, 5:00 PM EST / 2:00 PM PST New routines, new teachers, new ways of doing things; back to school can be at a time that’s both exciting and challenging. Join Sophie and Kathy For a fun conversation and tips for creating […]
Sophie Michèle – Define Your Vision For Your Life Aired Thursday, 18 July 2019, 5:00 PM EST / 2:00 PM PST Do you have a vision? Does it really make a difference whether you have one or not? We get some messages from books and gurus that we need a highly defined vision in order […]
Sophie Michèle – The Power of Your Words Aired Thursday, 27 June 2019, 5:00 PM EST / 2:00 PM PST Are you aware of how powerful what you say is? What are you saying? when are you saying it? In this episode, Guest Host Sophie Michele will speak of a tool we often feel powerless […]
Do You Have Your Priorities? Aired Thursday, 16 May 2019, 5:00 PM EST / 2:00 PM PST Life pulls at us – children, work, loved ones, advertisers all with their own agenda and desires. Where is your life energy going? Let’s take a look at priorities — so you can make sure you’re meeting yours, […]
