The Autoimmune Hour
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Is What You Think About Keeping You From Reclaiming Your Life? Aired Friday, July 16, 2021 at 4:00 PM PST / 7:00 PM EST In this episode, we welcome Life and Business Coach and author of ‘The BEING Zone’ and its companion, ‘The BEING Journal,’ Marla Williams. Marla has transformed her life from one of […]
Reemergence and Reconnection: Transitioning Out of the Pandemic Aired Friday, July 9, 2021 at 4:00 PM PST / 7:00 PM EST In this episode, we welcome Therese Rosenblatt, Ph.D., psychologist, psychoanalyst, and author in private practice in New York. We chat about her new book, How Are You? Connection in a Virtual Age, published by […]
Ways to Achieve Equilibrium To Optimize Your Well-being Aired Friday, June 25, 2021 at 4:00 PM PST / 7:00 PM EST All too often, thoughts, emotions, self-judgments, anxieties, worries, or even the actions of others can knock us off-balance and create stress and strife. All are well-known for creating turmoil, raising our physical stress responses, […]
Can the Right Sounds and Vibrations Help You Heal? Aired Friday, June 18, 2021 at 4:00 PM PST / 7:00 PM EST You know how hearing a favorite song can bring a smile to your face? Or singing along will bring back happy memories? In this week’s episode, Sharon Carne, founder of Sound Wellness, shares […]
Using Our ‘Three Brains’ for Wellness and Well-being Aired Friday, May 28, 2021 at 4:00 PM PST / 7:00 PM EST Three Brains? Isn’t one more than enough? Well, science now says we have three brains – the one in our HEAD, our HEART, and our GUT. Our guest Savio P. Clemente, NBC-HWC, ACC, shares […]
‘New Normal’ Well-Being Tips For a Great Spring and Summer with Wellness Expert Roberta Mittman Aired Friday, May 14, 2021 at 4:00 PM PST / 7:00 PM EST This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, licensed acupuncturist, author, speaker, and founder of Park Avenue Center for Wellbeing […]
Sarah Peyton – Releasing Unconscious Contracts: Changing Your Inner Chaos to Self- Calm and Loving Kindness Aired Friday, May 7, 2021 at 4:00 PM PST / 7:00 PM EST This week we welcome back one of The Autoimmune Hour community’s favorite guests Sarah Peyton. Sarah is committed to helping us all make our brains a […]
Minette Riordan – Getting Creative to Create Wellness and Wellbeing Aired Friday, April 30, 2021 at 4:00 PM PST / 7:00 PM EST This week we welcome Dr. Minette Riordan, a modern-day Renaissance woman: artist, writer, entrepreneur, and advocate for creativity being essential to our well-being. Creativity is not just about making art. It’s a […]
Dr. Sondra Barrett – Discovering Our Inner Wisdom: Beliefs, Inner-knowing and Our Well-being Aired Friday, April 23, 2021 at 4:00 PM PST / 7:00 PM EST One of my favorite quotes from this week’s guest, Dr. Sondra Barrett, is, “I find myself asking questions — where does knowledge come from, how can we make it […]
MarBeth Dunn: Can We Create Your Own Miracles? Aired Friday, April 9, 2021 at 4:00 PM PST / 7:00 PM EST This week we welcome back MarBeth Dunn, an Intuitive Energy Management Maven, and her message that wellness and well-being are not simply curing the body. MarBeth brings to us helpful tips and techniques, including “Miracles […]
