The Autoimmune Hour

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Hannah Aylward – Does What You Believe About Healthy Eating Nourish Your Body, Mind, and Soul? Aired Friday, September 20, 2019 at 4:00 PM PST / 7:00 PM ET This week’s guest, Hannah Aylward is a Certified Holistic Health Coach, private chef, gut health expert, and the founder of HAN. In this episode Hannah shares […]

Shari Alyse – How to Start Really Loving Yourself Aired Friday, September 13, 2019 at 4:00 PM PST / 7:00 PM ET We welcome Shari Alyse, author of the best-selling book, ‘Love Yourself Happy’ and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other […]

Dr. Linda Lancaster – Harmonious Healthy Living Tips Aired Friday, 6 September 2019, 7:00 PM ET We welcome Dr. Linda Lancaster, author of Harmonic Healing: Restore Your Vital Force for Lifelong Wellness. Drawing on her 40 years as a naturopathic and homeopathic practice, she shares with us how the interplay of ‘invisible forces’ such as […]

Yvonne Heath – Grief: What To Do When You Don’t Know What To Do… Aired Friday, 30 August 2019, 7:00 PM ET This week’s guest Yvonne Heath, a registered nurse since 1988, became disheartened by our society’s reluctance to talk about grief. Working within many areas of healthcare including emergency, intensive care, chemotherapy and hospice, […]

Dan Millman – From a Life Shattered to Warrior Sage Aired Friday, 23 August 2019, 7:00 PM ET I’ve been a fan of Dan Millman, author of ‘Way of the Peaceful Warrior’ plus sixteen other books for decades. Recently, I had the opportunity to experience Dan’s ‘Peaceful Warrior Way’ in a live-workshop and knew I […]

Dr. Nasha Winters – When You Don’t Feel Heard By Your Medical Professional Aired Friday, 16 August 2019, 7:00 PM ET A 1984 study by Beckman and Frankel found that only 23% of patients were able to finish their initial concerns when meeting with their physician before an interruption. The average time to interruption was […]

Lana Nelson – Tune Into Your Body Rhythms with Food Codes Aired Friday, 2 August 2019, 7:00 PM ET Lana Nelson, the creator of ‘The Food Codes,’ Speaker, Author, Intuitive Nutritionist, and Wellness Educator, shares her ‘Thriver’ story of going from daily pain to living pain-free, plus how she discovered ‘The Food Codes.’ Lana now […]

Indra Singh – Discovering You Are Your Guru: From Anorexia To Thriving Business Owner Aired Friday, 26 July 2019, 7:00 PM ET Indra Singh, creator of the international flower elixir brand ‘Silent Moon Imaginarium’ shares her story of how she discovered ‘you are your guru.’ As a young woman, Indra found herself in the hospital […]

Dr. Ganz Ferrance – How Good Can I Stand It? and Other Life-Changing Questions Aired Friday, 19 July 2019, 7:00 PM ET Questions? Questions, you say? I learned long ago that the smarter (and maybe older) you get you never stop having questions. And, you know you are getting smarter when you start asking better, […]

Sarah Peyton – Are You Suffering From Alarmed Aloneness? Aired Friday, 12 July 2019, 7:00 PM ET Alarmed aloneness, that state that’s not ‘fight-or-flight’ and yet not contentment or social engagement… Alarmed aloneness is the place in which we get an elevated heart rate and increased cortisol because somebody (or something) who is important to […]


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