The Autoimmune Hour
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Aired Friday, 18 January 2019, 7:00 PM ET Unblock and Unlock Yourself: Easy Ways to Create the Changes You Want In this episode, we explore ways to unblock and unlock success when we can’t seem to overcome negative habits and beliefs. Our guest, Karen Seltz has a Master’s degree in Counseling, is a certified Life […]
Aired Friday, 4 January 2019, 7:00 PM ET Shifting Your Subconscious Mind for Success This week’s guest Donna Blevins, Ph.D. is an expert at showing us how to talk with our subconscious mind for success. To quote from her book MindShift On Demand: Quick Life-Changing Tools, “The brain is the most powerful tool you own, yet […]
Aired Friday, 28 December 2018, 7:00 PM ET Your Voice Matters: Finding Hope and Meaning Through Self Advocacy This week’s guest is Pamela Jessen, founder and lead author of the blog ‘There Is Always Hope’ offering true stories and tips about thriving through chronic pain and invisible illnesses. In this episode, Pamela shares her story […]
Aired Friday, 21 December 2018, 7:00 PM ET Conquer Sabotaging Thoughts and Other Ways to Setup Your New Year for Success Self-sabotage and negative self-talk can erode self-confidence, self-esteem, and your health. In this week’s episode, Roberta Mittman, founder of Park Avenue Center for Well-being in New York, will show us how to escape self-sabotaging […]
Aired Friday, 7 December 2018, 7:00 PM ET Bringing Harmony to Your Health: How Sound Can Help Healing Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant ‘fight-or-flight’ and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can […]
Aired Friday, 30 November 2018, 7:00 PM ET Overthinking? When Is An Itch, Just An Itch, and Other Scary Thoughts… Does every twitch cause a fear response and anxiety? Does your mind start racing “Is it an autoimmune flare again?” In this lively, free-range conversation with 4-time thriver and nutrition expert Sharissa Bradley, we explore […]
Aired Friday, 23 November 2018, 7:00 PM ET Is The Weight Of Your Emotional Baggage Keeping You Down? Are your reactions to negative emotions slowing down your healing? You are not alone! Having trouble with negative emotions is common and is never easy. Discover how releasing these feelings will show you ways to heal from […]
Aired Friday, 16 November 2018, 7:00 PM ET Understanding the Healing Power of Anger: The Positive Life Force of Anger This episode’s guest is a community favorite! Non-violent communications expert Sarah Peyton returns with an invitation to reimagine the power and importance of anger. This episode will surprise and delight you as she walks you […]
Aired Friday, 9 November 2018, 7:00 PM ET What To Do When Speaking-up Leaves You Feeling Tongue-tied Does speaking-up leave you feeling tongue-tied? Maybe you can’t tell your doctor how you really feel? It can sometimes be hard to advocate for your concerns. This week’s special guest, Dr. Rhoberta Shaler is the author of sixteen […]
Aired Friday, 2 November 2018, 7:00 PM ET What’s Money Got To Do With It? Healing, Money and You In this fascinating episode with money and work-life balance expert Leslie Juvin-Acker, the author of ‘The Money Formula: Change Your Relationship To Money In 7 Steps & 15 Minutes Or Less,’ explores the topic of money […]
