The Autoimmune Hour

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Beware The Red Flags of Narcissistic Abuse and Overcoming Codependency Air Date: Friday, 2 February 2024 at 4:00 PM PST / 7:00 PM EST Join me, The Autoimmune Hour’s host Sharon Sayler, as I welcome back transformational life coach Pi Venus Winslow, a specialist in narcissistic abuse recovery. Throughout our chat, we examine the complex […]

Unlock Your Home’s Healing Energy: Exploring Feng Shui with Master Marie Diamond Air Date: Friday, 26 January 2024 at 4:00 PM PST / 7:00 PM EST Have you ever considered whether your home decor choices, such as color schemes or furniture placement, can affect your health and well-being? Get ready to learn some eye-opening information, […]

Decluttering and Planning Advice from Expert Sharon McRill Air Date: Friday, 19 January 2024 at 4:00 PM PST / 7:00 PM EST Join Sharon Sayler as she welcomes back organizing, decluttering, and pre-planning expert Sharon McRill. What better time to talk about decluttering, organizing, and pre-planning than the beginning of the new year? McRill shares […]

Are You Being Too Hard on Yourself? A Little Secret: It’s Okay Not To Be Perfect Air Date: Friday, 12 January 2024 at 4:00 PM PST / 7:00 PM EST Are you tired of striving for perfection in every aspect of your life, including your wellness journey? It’s time to let go of the pressure […]

Creating a Vibrant Life: Embracing Your Journey Air Date: Friday, 5 January 2024 at 4:00 PM PST / 7:00 PM EST Sharon Sayler, host of ‘The Autoimmune Hour,’ welcomes Pamela Sylvan, the Mojo Maker. Their free-ranging chat covers plenty of ground, from kicking off the new year by embracing a positive outlook on life, the […]

Forget Resolutions – The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results with Roberta Mittman, L.Ac Air Date: Friday, 29 December 2023 at 4:00 PM PST / 7:00 PM EST Tonight’s guest says, “Forget resolutions…” Yup, the magic is in the micro-actions you take every day. Tune in to discover […]

From Awkward to Awesome: Enhancing Communication and Managing Emotional Sensitivity with Dr. Shawne Duperon Air Date: Friday, 8 December 2023 at 4:00 PM PST / 7:00 PM EST With an impressive career marked with six Emmy awards and 28 nominations, this episode’s guest, Dr. Shawne Duperon, symbolizes excellence in high-pressure communication. Learn how to effectively […]

A Year Into Recovery: Reflections on Growth, Resilience, and Hope Air Date: Friday, 1 December 2023 at 4:00 PM PST / 7:00 PM EST In this episode, we welcome back award-winning author and guide Liberty Forrest to share her A’Ha moments and deep learnings about hope, persistence, and resilience on her road to recovery after […]

One Expert’s Favorite Ways to Rebalance Your Body and Mind Air Date: Friday, 10 November 2023 at 4:00 PM PST / 7:00 PM EST Tonight, we welcome back Roberta Mittman L.Ac, CNC, PLLC, a renowned alternative healthcare practitioner and wellness coach. In this informative conversation, Roberta shares two favorite ways to realign your body and […]

Feeling Good In Your Skin: Top Dermatologist Shares Her Tips for Healthy Skin, Healthy Life Air Date: Friday, 3 November 2023 at 4:00 PM PST / 7:00 PM EST Good health starts with feeling good in your own skin. Join Host Sharon Sayler for a candid conversation about all things skin-related. This week’s special guest […]


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