The Autoimmune Hour
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How to Embrace Your HSP Sensitivity as a Superpower with Breakthrough Energy Expert Linda Binns Air Date: Friday, 27 October 2023 at 4:00 PM PST / 7:00 PM EST Did you know that being a highly sensitive person can be a superpower? It means you’re more in tune with your surroundings, like people’s moods, voices, […]
Shifting Silver-Lining-Thinking and Other Success Strategies Air Date: Friday, 6 October 2023 at 4:00 PM PST / 7:00 PM EST Have you ever heard that proverb about “be careful what you think?” Tonight’s guest, Energy Healer, Hypnotherapist, Coach, and International Teacher Jill Fischer, asks us to consider what would happen if we flipped ‘be careful […]
Reduce Chronic Pain in as Little as 15 Minutes a Day? Air Date: Friday, 29 September 2023 at 4:00 PM PST / 7:00 PM EST That’s just one of the questions we ask tonight’s guest, an expert in the field of clinical pain research, Dr. Afton Hassett, PsyD. She is the author of the new […]
Roxy Manning – Tools and Tips for Having Tough Talks About Antiracism, Anti-Ableism… (and All Other ‘ism(s)…) Air Date: Friday, 22 September 2023 at 4:00 PM PST / 7:00 PM EST It’s crucial to push through discomfort and speak up when topics like antiracism, anti-ableism, and ‘ism(s) in general arise. And having those tough conversations […]
Breaking Free: Understanding Codependency and Narcissistic Abuse In Autoimmune Recovery Air Date: Friday, 15 September 2023 at 4:00 PM PST / 7:00 PM EST Codependency and narcissistic abuse can be incredibly damaging to one’s physical, mental, and emotional well-being. By understanding how behavior patterns develop and why they are so harmful, we can break free […]
A Survivor to Thriver Story…Finding Your Voice While Losing It: A Personal Journey and the Lessons Learned with Roberta Tachi Air Date: Friday, 8 September 2023, at 4:00 PM PST / 7:00 PM EST Would you recognize a slow deterioration of your involuntary movements? What if, one day, you noticed you couldn’t close your eyes? […]
From Eco-Anxiety to Action: Ten+ Ways to Cope with Wildfire Smoke When You Have An Autoimmune Disease with Dr. Jenny Tufenkian, ND Air Date Friday, August 25, 2023, at 4:00 PM PST / 7:00 PM EST We welcome back Dr. Jenny Tufenkian, ND, to chat about Eco-Anxiety, especially our reaction to rapid changes like wildfire […]
Health and Antiracism: Finding and Caring for Our Activist Selves Air Date Friday, August 18, 2023, at 4:00 PM PST / 7:00 PM EST Join us for an enlightening conversation with Sarah Peyton as she shares her latest work, The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, Ph.D. Throughout my years […]
Creating Robust Resilience During Life’s Challenges Air Date Friday, July 28, 2023, at 4:00 PM PST / 7:00 PM EST We welcome back the dynamic duo Tamara Green and David Dachinger to the show. David and his wife Tamara are the creators of the Loving Meditations app, which provides mobile mind-body wellness tools such as […]
Why You Need To Know Your Perception Style Now Aired Friday, July 21, 2023 at 4:00 PM PST / 7:00 PM EST Did you know that you are probably being misunderstood by 84% of the people you encounter… including your healthcare professionals… Maybe you’ve said more than once, “I just wished I could get them […]
